{"product_id":"catalina-crunch-protein-cereal-kid-friendly-gluten-free-breakfast-cereal-for-lunchboxes-honey-graham-9-oz","title":"Catalina Crunch Protein Cereal – Kid Friendly Gluten Free Breakfast Cereal for Lunchboxes, Honey Graham 9 oz","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 11g of protein per serving without sacrificing crunch or flavor\u003c\/li\u003e\n\u003cli\u003eSugar-free sweetness from stevia and monk fruit avoids the mid-morning crash\u003c\/li\u003e\n\u003cli\u003e6g of fiber per serving supports digestion and prolonged satiety\u003c\/li\u003e\n\u003cli\u003eFits multiple dietary needs at once — gluten free, plant based, Non-GMO, Kosher\u003c\/li\u003e\n\u003cli\u003eDoubles as a cereal and a handheld snack, reducing the need for separate purchases\u003c\/li\u003e\n\u003cli\u003ePack-of-2 and pack-of-4 options offer better value for households or weekly meal prep\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-protein breakfast bowl to start the day without a sugar crash\u003c\/li\u003e\n\u003cli\u003ePre- or post-workout snack for muscle recovery and sustained energy\u003c\/li\u003e\n\u003cli\u003eGuilt-free afternoon desk snack to avoid energy slumps at work\u003c\/li\u003e\n\u003cli\u003eLunchbox or travel snack for kids and adults needing a portable, crunchy bite\u003c\/li\u003e\n\u003cli\u003eLow-glycemic cereal option for diabetics or those monitoring glucose\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5667de5b-0cfe-4981-b2c3-08a853a88a06.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fe00982c-c3a9-476f-9e73-d2576001e636.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/66bbd662-e798-4dbc-b3b8-2917935db604.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/98c31c17-231d-4ab4-b587-6973f559593b.__CR0,0,1464,600_PT0_SX1464_V1___.png\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003e11G OF PROTEIN PER 1\/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 11 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.\u003cbr\u003e\u003cbr\u003eEXCELLENT SOURCE OF FIBER: Packed with 6 grams of fiber per 1\/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.\u003cbr\u003e\u003cbr\u003eWHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher.\u003cbr\u003e\u003cbr\u003eGOLDEN HONEY CRUNCH: Sweet, honey goodness with a satisfying crunch in every bowl. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives.\u003cbr\u003e\u003cbr\u003eYOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl.\u003cbr\u003eAt Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day.\u003cbr\u003e\u003cbr\u003eIngredients\u003cbr\u003eCATALINA FLOUR (PEA PROTEIN, POTATO FIBER, CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CALCIUM CARBONATE), NATURAL FLAVORS, STEVIA EXTRACT, MONK FRUIT EXTRACT, YEAST EXTRACT, SALT.\u003cbr\u003e\u003cbr\u003eItems Details\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFeatures \u0026amp; Specs\u003cbr\u003eDiet Type: Gluten Free, Kosher, Plant Based, Vegetarian\u003cbr\u003eItem Form: Puffed\u003cbr\u003eSpecialty: Low Sugar\u003cbr\u003eBreakfast Cereal Type: Cold Cereal\u003cbr\u003eContainer Type: Bag\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this cereal safe for kids with gluten sensitivities?\u003c\/h3\u003e\n\u003cp\u003eYes. Catalina Crunch is certified Gluten Free, which makes it suitable for children who need to avoid gluten. It is also Non-GMO Project Verified, so ingredient conscious parents can feel comfortable serving it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill my picky eater actually enjoy the Honey Graham flavor?\u003c\/h3\u003e\n\u003cp\u003eHoney Graham is one of the most kid friendly flavors in the line because the taste profile mirrors traditional sweet cereals. Many parents report that picky eaters who reject other healthy cereals will still eat this one.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe to pack in a school lunchbox without going soggy?\u003c\/h3\u003e\n\u003cp\u003eYes. When kept dry in a sealed container or the original resealable bag, the puffed cereal holds its crunch for the full school day. It is one of the most requested lunchbox snacks among parents in the brand community.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it a smart after school snack for active kids?\u003c\/h3\u003e\n\u003cp\u003eYes. The 11g of protein and 6g of fiber per serving help keep kids full and focused until dinner, which is helpful for active children who come home hungry and need a steady energy source.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes it contain any major allergens I should know about?\u003c\/h3\u003e\n\u003cp\u003eCatalina Crunch is Gluten Free, plant based, and made without the most common allergens such as dairy. It is also Kosher certified. Always check the most current label on the bag for the full allergen statement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this as a breakfast cereal with milk for my kids?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. It works just like a traditional puffed cereal with milk. Parents who want extra protein add a splash of fairlife milk or a side of Greek yogurt for an even more filling morning bowl.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the sweetness okay for kids or is it too much?\u003c\/h3\u003e\n\u003cp\u003eIt is sweetened with stevia and monk fruit only, so there is no added sugar. The flavor reads as sweet and pleasant to children, but does not create the sugar spike that traditional kids cereals often cause.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a better option than kids cereals with 12g of sugar per serving?\u003c\/h3\u003e\n\u003cp\u003eYes, by a wide margin. Many popular kids cereals contain 10 to 12 grams of added sugar per serving. Catalina Crunch has 0g of sugar while still tasting like a sweet treat, which is the main reason parents switch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does this compare to cheerio style kids cereals?\u003c\/h3\u003e\n\u003cp\u003eCheerios are a low sugar option, but they only have about 3g of protein per serving. Catalina Crunch delivers 11g of protein in a similar crunchy format, which keeps kids full significantly longer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does this compare to homemade granola as a kid snack?\u003c\/h3\u003e\n\u003cp\u003eHomemade granola often contains 15 to 20 grams of sugar per serving from honey or maple syrup, plus added oils. Catalina Crunch is portion controlled, has zero sugar, and provides more protein, which makes it a more practical lunchbox option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eMy child does not like the texture of protein powders, would they like this?\u003c\/h3\u003e\n\u003cp\u003eProbably yes. The cereal format hides the pea protein base well, and the puffed texture feels more like a regular cereal. Children who reject smoothies with protein powder often accept this format without complaint.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it okay for kids to eat this every day?\u003c\/h3\u003e\n\u003cp\u003eYes. Many families use it as a daily breakfast or snack staple because of the clean ingredient list and balanced nutrition profile. It fits well into a long term family routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan younger toddlers eat this safely?\u003c\/h3\u003e\n\u003cp\u003eThe puffed texture is generally safe for children who can handle crunchy finger foods. For very young toddlers, parents often soften it with a little milk or break it into smaller pieces. Always follow your pediatrician's guidance for your child.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill my kids even notice it is healthier than their usual cereal?\u003c\/h3\u003e\n\u003cp\u003eMost parents report that kids do not notice a difference because the flavor and crunch feel familiar. The Honey Graham profile is specifically designed to deliver a sweet, craveable taste without the sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if my child refuses to try new healthy foods?\u003c\/h3\u003e\n\u003cp\u003eA common trick is to mix Catalina Crunch with their current favorite cereal in a 50\/50 ratio, then slowly shift the ratio over a week or two. Most kids transition fully because the flavor is closer to traditional sweet cereals than most healthy options.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the pack of 4 a good value for a family?\u003c\/h3\u003e\n\u003cp\u003eYes. The 4 pack lowers the per serving cost and ensures you do not run out midweek. For families with more than one child, the 4 pack is usually the most economical choice and reduces shopping frequency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I prepare and eat Catalina Crunch Protein Cereal?\u003c\/h3\u003e\n\u003cp\u003eThe most common way is to pour a 1\/2 cup serving into a bowl with your milk of choice. You can also eat it dry as a snack, mix it into yogurt, top it with fruit, or use it as a crunchy topping for smoothie bowls and ice cream.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the recommended serving size?\u003c\/h3\u003e\n\u003cp\u003eA standard serving is 1\/2 cup, which delivers 11g of protein, 6g of fiber, and zero sugar. Adjust the portion up or down based on your calorie and macro goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this cereal need to be refrigerated after opening?\u003c\/h3\u003e\n\u003cp\u003eNo. Catalina Crunch is a dry puffed cereal and should be stored in a cool, dry place. The resealable bag keeps it fresh for several weeks when closed between uses.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it compatible with plant based milks like almond or oat milk?\u003c\/h3\u003e\n\u003cp\u003eYes. It pairs well with almond, oat, soy, coconut, and dairy milks. Since the cereal is already plant based, using a non-dairy milk keeps the bowl fully vegan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes it mix well with Greek yogurt and fruit for a parfait?\u003c\/h3\u003e\n\u003cp\u003eYes. The crunch holds up against the moisture of yogurt for an extended period, which makes it a popular parfait layer. Add berries, nut butter, or seeds for a higher protein breakfast.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is included in the bag and what should I buy separately?\u003c\/h3\u003e\n\u003cp\u003eEach bag contains 9 ounces of Catalina Crunch Honey Graham Protein Cereal. Nothing else is required. You may want to add your own milk, yogurt, or fruit depending on how you plan to eat it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any safety or allergy concerns I should be aware of?\u003c\/h3\u003e\n\u003cp\u003eThe cereal is Gluten Free, Non-GMO, Kosher, plant based, and vegetarian. It is made in a facility that handles common allergens, so always review the most current label on the bag for full allergen and manufacturing information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe for people with diabetes to eat regularly?\u003c\/h3\u003e\n\u003cp\u003eYes, it is a popular option among diabetic and pre-diabetic shoppers because it contains zero added sugar, is sweetened with stevia and monk fruit, and is low in net carbs. As always, consult your healthcare provider for personal dietary guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between Catalina Crunch and a regular protein cereal?\u003c\/h3\u003e\n\u003cp\u003eMost protein cereals use whey or milk protein and still contain 4 to 6 grams of added sugar. Catalina Crunch uses plant based pea protein, has 0g of sugar, includes 6g of fiber, and is Gluten Free, which makes it stand out in the protein cereal category.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Tavnio","offers":[{"title":"9 Ounce (Pack of 1)","offer_id":52394298474776,"sku":"N0NB08CJLXVMZ","price":7.06,"currency_code":"USD","in_stock":true},{"title":"9 Ounce (Pack of 2)","offer_id":52394298507544,"sku":"4ERB0GSRZTFVW","price":16.12,"currency_code":"USD","in_stock":true},{"title":"9 Ounce (Pack of 4)","offer_id":52394298540312,"sku":"5DLB08JVNYKJF","price":43.63,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3634\/8184\/files\/11g-of-protein-per-1-2-cup-serving-from-pea-protein-based-ca.jpg?v=1783887703","url":"https:\/\/tavnio.myshopify.com\/products\/catalina-crunch-protein-cereal-kid-friendly-gluten-free-breakfast-cereal-for-lunchboxes-honey-graham-9-oz","provider":"Tavnio","version":"1.0","type":"link"}