{"product_id":"now-foods-iron-18-mg-bisglycinate-chelate-vegan-iron-supplement-for-menstrual-support-120-vegetable-capsules","title":"NOW Foods Iron 18 mg Bisglycinate Chelate – Vegan Iron Supplement for Menstrual Support, 120 Vegetable Capsules","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFerrochel bisglycinate form is clinically shown to absorb better than standard iron salts\u003c\/li\u003e\n\u003cli\u003eNon-constipating formula removes the #1 reason people quit iron supplements\u003c\/li\u003e\n\u003cli\u003eVegan capsule and stacked allergen-free certifications (dairy, egg, gluten, nut, soy, sugar) fit almost any restricted diet\u003c\/li\u003e\n\u003cli\u003eNPA A-rated GMP certification and 50+ year family-owned heritage signal trustworthy quality\u003c\/li\u003e\n\u003cli\u003e120-capsule bottle delivers roughly four months of supply at a low per-day cost\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDaily iron replenishment to combat fatigue and support energy production\u003c\/li\u003e\n\u003cli\u003eGentle iron support during menstruation without digestive upset\u003c\/li\u003e\n\u003cli\u003eClosing the iron gap in a plant-based or vegan diet\u003c\/li\u003e\n\u003cli\u003eImmune and neurological support as part of a daily wellness stack\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery for athletes with elevated iron needs\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv class=\"aplus-v2 desktop celwidget\" cel_widget_id=\"aplus\" data-csa-c-id=\"odccgt-6zzwbt-8lmen6-du9itx\" data-cel-widget=\"aplus\"\u003e\n        \u003cstyle type=\"text\/css\"\u003e\n.aplus-v2 {\n    display: block;\n    margin-left: auto;\n    margin-right: 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height:auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        \/* Module4 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        \/* Module5 Media Queries *\/\n        .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n    }\n\n    \/* aui hack *\/\n    .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;}\n    .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;}\n    .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;}\n  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{text-decoration: underline;cursor: pointer;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;}\n    .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;}\n    .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;}\n    .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;}\n    .aplus-v2 .aplus-standard ul li {list-style: disc;}\n    .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;}\n    .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;}\n    .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;}\n    .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;}\n\u003c\/style\u003e\n\n                    \u003cdiv class=\"celwidget aplus-module module-11 aplus-standard\" cel_widget_id=\"aplus-module-11\" data-csa-c-id=\"35yl3e-tbno2t-q64qko-uxknkg\" data-cel-widget=\"aplus-module-11\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Banner image with NOW bottle\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91f1f1f4-b5da-47a9-9974-88f6113dc4cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91f1f1f4-b5da-47a9-9974-88f6113dc4cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Banner image with NOW bottle\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91f1f1f4-b5da-47a9-9974-88f6113dc4cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-11 aplus-standard\" cel_widget_id=\"aplus-module-11\" data-csa-c-id=\"brmmuw-t1ulp6-t2ovjh-caqvfr\" data-cel-widget=\"aplus-module-11\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Infographic on how NOW is different from other brands\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/413809b1-1f56-42b1-8ab1-1297b828abe9.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/413809b1-1f56-42b1-8ab1-1297b828abe9.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Infographic on how NOW is different from other brands\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/413809b1-1f56-42b1-8ab1-1297b828abe9.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"7nvhhf-6su201-na58f-trjkf2\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"Information on NOW quality\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f52dcec7-da0e-45ba-b6f7-9dbe8bbd6bae.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f52dcec7-da0e-45ba-b6f7-9dbe8bbd6bae.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Information on NOW quality\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f52dcec7-da0e-45ba-b6f7-9dbe8bbd6bae.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-11 aplus-standard\" cel_widget_id=\"aplus-module-11\" data-csa-c-id=\"rh1jit-6kqkw1-bva6ke-8an4g1\" data-cel-widget=\"aplus-module-11\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"Image of lab worker showcasing NOW's commitment to quality\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d269a78-c9f5-467c-b157-5f0a566afcbe.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d269a78-c9f5-467c-b157-5f0a566afcbe.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Image of lab worker showcasing NOW's commitment to quality\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d269a78-c9f5-467c-b157-5f0a566afcbe.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eESSENTIAL MINERAL\/FERROCHEL IRON BISGLYCINATE: Iron is an essential mineral that plays central roles in energy production, immune system function, and neurological health\nGENTLE AND NON-CONSTIPATING\/VEGAN CAPSULES: NOW uses Ferrochel Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating*\nCERTIFICATIONS\/CLASSIFICATIONS: Non-GMO, Halal, Kosher, Dairy Free, Egg Free, Made without Gluten, Nut Free, Soy Free, Sugar Free, Vegan\/Vegetarian\nGMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory\/testing methods (for stability, potency, and product formulation)\nPackaged in the USA by a family owned and operated company since 1968\u003cbr\u003eProduct Dimensions ‏ : ‎ 2 x 2 x 4.5 inches; 1.6 ounces\nItem model number ‏ : ‎ 1443\nDepartment ‏ : ‎ Health and Beauty\u0026gt;Health and Wellness\nDate First Available ‏ : ‎ June 4, 2004\nBest Sellers Rank: #5,375 in Health \u0026amp; Household\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the Ferrochel bisglycinate form really be gentler on my stomach during my monthly cycle?\u003c\/h3\u003e\n\u003cp\u003eYes. Ferrochel iron bisglycinate is a chelated form that clinical studies show absorbs efficiently in the gut without the irritation common with ferrous sulfate, making it a popular choice for women who need iron support during menstruation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I add this iron capsule to my nightly wind-down supplement ritual?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The 120-count bottle fits easily on a bedside drawer or supplement tray, and the vegan capsule is easy to swallow with water as part of a calming evening routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the formula include anything that could disrupt a clean mindfulness or wellness stack?\u003c\/h3\u003e\n\u003cp\u003eNo. The formula is free of dairy, egg, gluten, nut, soy, and sugar, and carries Non-GMO, Vegan, Halal, and Kosher certifications, so it layers cleanly into a mindful supplement routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this help with the low-energy feeling I get around my period?\u003c\/h3\u003e\n\u003cp\u003eMany women use 18 mg of gentle iron daily to help replenish menstrual iron loss and support energy production, which is exactly what this product is designed for.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the capsule itself suitable for a holistic, plant-based lifestyle?\u003c\/h3\u003e\n\u003cp\u003eYes. The 120 capsules are made from vegetable cellulose, making them fully vegan and vegetarian while still delivering 18 mg of elemental iron.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm building a self-care stack focused on energy and mood. Is this a good fit?\u003c\/h3\u003e\n\u003cp\u003eYes. Iron is an essential mineral for energy metabolism and neurological function, so it pairs naturally with other wellness supplements in a daily self-care stack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does this iron support my wellness goals compared to a basic multivitamin?\u003c\/h3\u003e\n\u003cp\u003eUnlike a multivitamin that spreads minerals in small doses, this delivers 18 mg of highly absorbable Ferrochel iron in each capsule, making it a more targeted choice if iron is your primary gap.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I keep this on my nightstand as part of a calming routine?\u003c\/h3\u003e\n\u003cp\u003eYes, the bottle is compact and travel-friendly, so it stores easily on a bedside table, in a travel toiletry bag, or in a shared medicine cabinet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill taking this every night make me feel dependent or sluggish the next morning?\u003c\/h3\u003e\n\u003cp\u003eNo. Ferrochel bisglycinate is well-tolerated and does not cause the constipated, sluggish feeling associated with traditional iron salts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm sensitive to many fillers. How clean is the ingredient list?\u003c\/h3\u003e\n\u003cp\u003eThe formula is Non-GMO, allergen-free, and certified Vegan, Halal, and Kosher, manufactured under NPA A-rated GMP standards for purity you can trust.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs gentle iron actually backed by research, or is it just marketing?\u003c\/h3\u003e\n\u003cp\u003eFerrochel iron bisglycinate chelate has published clinical research showing superior absorption and lower gastrointestinal side effects compared to standard iron salts like ferrous sulfate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat if I don't notice an energy boost right away?\u003c\/h3\u003e\n\u003cp\u003eIron repletion is gradual. Most women notice improvements in energy and reduced fatigue after several weeks of consistent daily use, especially when addressing menstrual iron loss.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this upset my stomach if I take it without food?\u003c\/h3\u003e\n\u003cp\u003eFerrochel bisglycinate is specifically engineered to be non-constipating and stomach-gentle, so it is generally well tolerated even on an empty stomach, though taking it with a light meal is fine too.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I take NOW Foods Iron 18 mg Ferrochel for best results?\u003c\/h3\u003e\n\u003cp\u003eTake one vegan capsule daily with water, preferably with a light meal or as directed by your healthcare provider. Avoid taking it with coffee or tea, which can reduce absorption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I take this iron supplement with my multivitamin?\u003c\/h3\u003e\n\u003cp\u003eYes, but check the total elemental iron in both products to avoid exceeding your needs. Taking it at a different time of day from a multivitamin can also improve absorption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does one bottle of 120 capsules last?\u003c\/h3\u003e\n\u003cp\u003eAt the recommended dose of one capsule per day, one bottle provides approximately four months of supply.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this iron supplement compatible with a vegan or vegetarian diet?\u003c\/h3\u003e\n\u003cp\u003eYes. The capsules are made from vegetable cellulose, and the product is certified Vegan, Non-GMO, Halal, and Kosher, with no animal-derived ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this iron work for people with dietary restrictions like gluten-free or nut-free?\u003c\/h3\u003e\n\u003cp\u003eYes. The formula is free of dairy, egg, gluten, nut, soy, and sugar, making it compatible with most major allergen-restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is included in the box when I order this product?\u003c\/h3\u003e\n\u003cp\u003eYou receive one bottle containing 120 vegan vegetable capsules of NOW Foods Iron 18 mg Ferrochel bisglycinate. No additional accessories are needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it normal for iron supplements to cause side effects?\u003c\/h3\u003e\n\u003cp\u003eStandard iron salts can cause constipation, nausea, or stomach upset. Ferrochel iron bisglycinate is specifically chosen to be non-constipating and gentle on the stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eShould I consult a doctor before starting this iron supplement?\u003c\/h3\u003e\n\u003cp\u003eYes, especially if you are pregnant, nursing, taking medications, or have a medical condition. A healthcare provider can help you determine the right iron dose for your needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between Ferrochel iron bisglycinate and ferrous sulfate?\u003c\/h3\u003e\n\u003cp\u003eFerrochel iron bisglycinate is a chelated form that absorbs more efficiently and is much gentler on the digestive system, while ferrous sulfate is a cheaper iron salt more likely to cause constipation and stomach upset.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Tavnio","offers":[{"title":"Default","offer_id":52386917122328,"sku":"0GAB000WQDD2O","price":9.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3634\/8184\/files\/18-mg-elemental-iron-per-capsule-delivered-as-ferrochel-iron.jpg?v=1783619938","url":"https:\/\/tavnio.myshopify.com\/products\/now-foods-iron-18-mg-bisglycinate-chelate-vegan-iron-supplement-for-menstrual-support-120-vegetable-capsules","provider":"Tavnio","version":"1.0","type":"link"}