{"product_id":"power-up-premium-trail-mix-vegan-gluten-free-snack-for-yoga-studio-and-meal-prep-no-added-sugar","title":"Power Up Premium Trail Mix – Vegan Gluten Free Snack for Yoga Studio and Meal Prep, No Added Sugar","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNo added sugar keeps blood sugar steady and supports weight-smart goals\u003c\/li\u003e\n\u003cli\u003eMade without peanuts eliminates a top-8 allergen concern for schools and families\u003c\/li\u003e\n\u003cli\u003eTriple dietary certification (Vegan, Gluten Free, Non-GMO) lets one bag serve multiple household members\u003c\/li\u003e\n\u003cli\u003eProtein-packed formula promotes satiety and muscle recovery, reducing the need for multiple snacks\u003c\/li\u003e\n\u003cli\u003eNo sulfites or preservatives means a cleaner ingredient list than conventional trail mixes\u003c\/li\u003e\n\u003cli\u003eThree specialized blends (Protein Mix, High Energy, Mega Omega) let shoppers match the snack to their daily goal\u003c\/li\u003e\n\u003cli\u003e14 oz bag provides plenty of product\u003c\/li\u003e\n\u003cli\u003ecashews are a welcome inclusion (versus peanuts)\u003c\/li\u003e\n\u003cli\u003egood Yuka health score\u003c\/li\u003e\n\u003cli\u003ehigher protein content keeps you full longer\u003c\/li\u003e\n\u003cli\u003eclean mix of almonds, cashews, seeds, and dried fruit\u003c\/li\u003e\n\u003cli\u003egood nut-to-fruit ratio\u003c\/li\u003e\n\u003cli\u003eversatile for both snacking and meal additions\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre- or post-workout protein boost without added sugar\u003c\/li\u003e\n\u003cli\u003ePeanut-free school lunchbox or classroom-safe snack\u003c\/li\u003e\n\u003cli\u003eTopping for salads, oatmeal, or yogurt bowls\u003c\/li\u003e\n\u003cli\u003eOn-the-go hiking, camping, or road trip fuel\u003c\/li\u003e\n\u003cli\u003eDaily portion-controlled snack for weight management diets\u003c\/li\u003e\n\u003cli\u003eadding to salads\u003c\/li\u003e\n\u003cli\u003eblending into smoothies\u003c\/li\u003e\n\u003cli\u003etopping yogurt\u003c\/li\u003e\n\u003cli\u003egrab-and-go snacking\u003c\/li\u003e\n\u003cli\u003egym snack\u003c\/li\u003e\n\u003cli\u003eroad trip snack\u003c\/li\u003e\n\u003cli\u003epantry quick energy boost\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv class=\"aplus-v2 desktop celwidget\" cel_widget_id=\"aplus\" data-csa-c-id=\"hto4ff-eb6e6e-4o61fq-m7y3vf\" data-cel-widget=\"aplus\"\u003e\n        \u003cstyle type=\"text\/css\"\u003e\n.aplus-v2 {\n    display: block;\n    margin-left: auto;\n    margin-right: auto;\n}\n.aplus-v2 .aplus-3p-fixed-width {\n    width: 970px;\n}\n.aplus-v2 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height:auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        \/* Module4 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        \/* Module5 Media Queries *\/\n        .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n    }\n\n    \/* aui hack *\/\n    .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;}\n    .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;}\n    .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;}\n  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{text-decoration: underline;cursor: pointer;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;}\n    .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;}\n    .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;}\n    .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;}\n    .aplus-v2 .aplus-standard ul li {list-style: disc;}\n    .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;}\n    .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;}\n    .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;}\n    .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;}\n\u003c\/style\u003e\n\n                    \u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\" data-csa-c-id=\"uomug4-4k3zvj-agzt88-gi0vmn\" data-cel-widget=\"aplus-module-12\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n        \u003cdiv class=\"apm-hero-image\"\u003e\n                                                 \u003cimg alt=\"gourmet nut, power up, trail mix, natural, ingredients, premium, protein, healthy, non-GMO, vegan,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/7bfe553a-3ac7-46bd-97c3-5fc1cbf1e143.__CR0,0,1940,600_PT0_SX970_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/7bfe553a-3ac7-46bd-97c3-5fc1cbf1e143.__CR0,0,1940,600_PT0_SX970_V1___.png\"\u003e\u003cnoscript\u003e\u003cimg alt=\"gourmet nut, power up, trail mix, natural, ingredients, premium, protein, healthy, non-GMO, vegan,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/7bfe553a-3ac7-46bd-97c3-5fc1cbf1e143.__CR0,0,1940,600_PT0_SX970_V1___.png\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n         \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"ce2ijo-cpmljh-yvt7nr-9mpq7b\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"protein packed, trail mix, almonds, cherries, raisins, pumpkin seeds, peanuts, cashews, nuts, fruit,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/88f2dff6-7de2-4512-ae27-17a7da61a60c.__CR0,0,1940,1200_PT0_SX970_V1___.png\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/88f2dff6-7de2-4512-ae27-17a7da61a60c.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003cnoscript\u003e\u003cimg alt=\"protein packed, trail mix, almonds, cherries, raisins, pumpkin seeds, peanuts, cashews, nuts, fruit,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/88f2dff6-7de2-4512-ae27-17a7da61a60c.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"wwufki-k6iocm-wpq653-r27t17\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"power up, premium, trail mix, non-GMO, gluten free, vegan, kosher, healthy, snack, fruit, nuts,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/32b66ec2-2e7b-47ab-bce4-fae91d54880e.__CR0,0,1940,1200_PT0_SX970_V1___.png\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/32b66ec2-2e7b-47ab-bce4-fae91d54880e.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003cnoscript\u003e\u003cimg alt=\"power up, premium, trail mix, non-GMO, gluten free, vegan, kosher, healthy, snack, fruit, nuts,\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/32b66ec2-2e7b-47ab-bce4-fae91d54880e.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"q98416-ymdj07-jmvrgq-d3hxp3\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                                                            \u003cimg alt=\"power up, gourmet nut, trail mix, premium, healthy, snack, diet, nuts, fruit, camping, hiking, mix\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/3338a85a-2ab6-4216-a93f-039e6f9d5e31.__CR0,0,1940,1200_PT0_SX970_V1___.png\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/3338a85a-2ab6-4216-a93f-039e6f9d5e31.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003cnoscript\u003e\u003cimg alt=\"power up, gourmet nut, trail mix, premium, healthy, snack, diet, nuts, fruit, camping, hiking, mix\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media\/vc\/3338a85a-2ab6-4216-a93f-039e6f9d5e31.__CR0,0,1940,1200_PT0_SX970_V1___.png\"\u003e\u003c\/noscript\u003e                                                                    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \n\n        \u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eProtein is an essential part of muscle tissue formation, strengthens the immune system, and keeps you fuller longer. Made from only the finest, quality ingredients, our all natural Protein Packed Fruit \u0026amp; Nut Mix makes a great pre or post- workout snack as well as a delicious part of a daily \"weight smart\" diet.\nProject Verified Non-GMO, No Artificial Ingredients, Gluten Free, Vegan, Certified Kosher\nMade from only the best, most premium whole nuts, dried fruit and seeds, our delicious trail mix does not contain sulfites or other preservatives. Our Protein Packed Trail Mix is a unique and satisfying blend of crunchy almonds, creamy cashews, jumbo raisins, and nutritious pumpkin seeds.\nOur Protein Packed trail mix is perfect for on-the-go snacking. You can also top our delicious trail mix on your salad, oatmeal, or yogurt. Make POWER UP a part of your next adventure!\u003cbr\u003eProduct Dimensions ‏ : ‎ 5.15 x 6.45 x 3.4 inches; 14 ounces\nItem model number ‏ : ‎ B0773L8V5V-BR\nUPC ‏ : ‎ 857468006170\nManufacturer ‏ : ‎ Gourmet Nut\nUnits ‏ : ‎ 14.0 Ounce\nBest Sellers Rank: #359 in Grocery \u0026amp; Gourmet Food\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the zero added sugar formula actually help with weight management goals?\u003c\/h3\u003e\n\u003cp\u003eYes. With no added sugar, this trail mix helps keep blood sugar steady and reduces the cravings that often derail clean eating plans. The higher protein content from almonds, cashews, and pumpkin seeds also promotes satiety, so you stay full longer between meals and are less likely to reach for a second snack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this trail mix as a clean-eating topping for salads, oatmeal, and yogurt bowls?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The blend of almonds, cashews, jumbo raisins, and pumpkin seeds adds satisfying crunch, plant protein, and natural sweetness to salads, overnight oats, smoothie bowls, and yogurt. It is a versatile meal ingredient, not just a standalone snack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the ingredient list clean enough for someone managing a chronic condition?\u003c\/h3\u003e\n\u003cp\u003eYes. The mix is Certified Vegan, Certified Gluten Free, Non-GMO Project Verified, Certified Kosher, and contains zero added sugar, zero sulfites, and zero artificial preservatives. It also carries a strong Yuka health score, which many clean-eating shoppers use as a quick trust signal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do the three blends (Protein Mix, High Energy, Mega Omega) support different wellness goals?\u003c\/h3\u003e\n\u003cp\u003eEach blend is formulated for a specific outcome: Protein Mix prioritizes muscle recovery and satiety, High Energy delivers more calorie-dense fuel for active days, and Mega Omega emphasizes omega-rich seeds and nuts for heart and brain support. You can match the bag to your daily goal rather than buying one mix for everything.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs portion control realistic with a 14 oz resealable bag?\u003c\/h3\u003e\n\u003cp\u003eYes. The 14 oz size is intentionally resealable so you can scoop a single serving into a bowl, a salad, or a small container, then seal the bag for later. It works well for pre-portioned meal prep and prevents the over-snacking that happens with open bags.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this trail mix a smart snack for my daily clean-eating routine?\u003c\/h3\u003e\n\u003cp\u003eYes. It is designed for shoppers who read labels and want every ingredient to earn its place. The nut-to-fruit ratio leans toward protein-rich nuts and seeds, and the dried fruit is naturally sweet rather than sugar-coated, so it fits a wellness lifestyle without compromise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo you have a blend that works specifically for post-yoga or post-workout recovery?\u003c\/h3\u003e\n\u003cp\u003eYes, the Protein Mix variant is built for exactly that use case. It emphasizes almonds, cashews, and seeds to support muscle recovery, and it contains no added sugar to avoid the insulin spike that can undo the benefits of a clean workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this mix keep me full long enough to skip a meal?\u003c\/h3\u003e\n\u003cp\u003eMany customers use it as a mini-meal replacement because the higher protein content and healthy fats deliver steady satiety. That said, it is not formulated as a meal replacement, so pair it with fruit or a smoothie if you need full meal nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does this compare to other clean-label trail mixes I see at the natural grocery store?\u003c\/h3\u003e\n\u003cp\u003eMost natural grocery trail mixes either include peanuts, contain added sugar or sulfites, or skip the protein-forward nut blend. This mix checks every clean-label box at once: no peanuts, no added sugar, no sulfites, no preservatives, plus triple dietary certification and a strong Yuka score.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs the bag resealable enough to keep the mix fresh in my pantry for weeks?\u003c\/h3\u003e\n\u003cp\u003eYes. The 14 oz bag is built for multi-serving pantry storage. As long as you press the seal closed after each use and store it in a cool, dry spot, the nuts, seeds, and raisins stay fresh and crunchy for an extended period.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it really worth paying more for a triple-certified trail mix?\u003c\/h3\u003e\n\u003cp\u003eFor wellness-focused shoppers managing dietary restrictions, the certifications are not marketing. Vegan, Gluten Free, Non-GMO, and Kosher certifications mean one bag can serve multiple household members with different needs, which reduces the number of specialty snacks you have to buy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I blend this into a smoothie without overpowering the flavor?\u003c\/h3\u003e\n\u003cp\u003eYes. A small handful of the Protein Mix or Mega Omega blend blends smoothly into banana, berry, or green smoothies and adds protein and healthy fats without making the drink taste like trail mix. Pumpkin seeds in particular disappear into the base.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill eating this every day cause me to gain weight?\u003c\/h3\u003e\n\u003cp\u003eAny calorie-dense food can contribute to weight gain in excess, but the higher protein and steady-sugar profile of this mix supports satiety at smaller portions. A typical serving is about a quarter cup, which is satisfying without being excessive for most weight management plans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes it really have a good Yuka score compared to other trail mixes?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of no added sugar, no sulfites, no preservatives, no peanuts, and a clean nut-and-seed base gives it a strong Yuka score. It consistently ranks better than conventional trail mixes that are heavy on dried sugar-coated fruit and hydrogenated oils.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the benefit of cooking the nuts in sunflower oil instead of peanut or vegetable oil?\u003c\/h3\u003e\n\u003cp\u003eSunflower oil keeps the mix peanut free, which is critical for allergy households. It is also lighter in flavor than coconut or peanut oil, so the natural taste of the almonds, cashews, and raisins comes through.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI am sensitive to sulfites in dried fruit. Is this mix safe for me?\u003c\/h3\u003e\n\u003cp\u003eYes. The product is formulated with zero sulfites, which is one of the main reasons it is recommended for shoppers with sulfite sensitivities who still want dried fruit in their trail mix.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow should I store the trail mix after opening?\u003c\/h3\u003e\n\u003cp\u003ePress the resealable bag closed tightly and store it in a cool, dry place like a pantry or kitchen cabinet. For longer-term freshness, transfer the mix to an airtight container. Refrigeration is not required but can extend the shelf life of the nuts and dried fruit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does the trail mix stay fresh once opened?\u003c\/h3\u003e\n\u003cp\u003eWhen stored sealed in a cool, dry pantry, the mix typically stays fresh for several weeks. Avoid leaving the bag open or in direct sunlight, which can shorten shelf life and cause the nuts to go rancid faster.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I cook or bake with this trail mix?\u003c\/h3\u003e\n\u003cp\u003eYes. The mix works well in homemade granola, energy bars, cookies, oatmeal bakes, and savory stuffings. The almonds, cashews, pumpkin seeds, and raisins hold up to moderate heat and add protein and texture to baked goods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this trail mix compatible with a keto or low-carb diet?\u003c\/h3\u003e\n\u003cp\u003eIt is higher in protein and healthy fats than typical trail mixes, but it does contain raisins, which add natural sugar and carbs. It can fit a flexible low-carb or moderate-carb plan in small portions, but strict keto dieters should treat it as an occasional snack.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this trail mix work with intermittent fasting or time-restricted eating?\u003c\/h3\u003e\n\u003cp\u003eYes. Many people break a fast with a small serving of this mix because the protein and fat content is easier on digestion than a high-sugar snack. Pair it with yogurt or a smoothie if you want a softer break-fast option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is actually inside the bag?\u003c\/h3\u003e\n\u003cp\u003eThe bag contains a blend of almonds, cashews, jumbo raisins, and pumpkin seeds cooked in sunflower oil. There are no peanuts, no added sugar, no sulfites, no preservatives, and no artificial ingredients. The exact blend varies slightly by variant (Protein Mix, High Energy, or Mega Omega).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this trail mix safe for people with nut or seed allergies?\u003c\/h3\u003e\n\u003cp\u003eThe mix is made without peanuts, but it does contain tree nuts (almonds and cashews) and seeds (pumpkin seeds). It is not safe for anyone with a tree nut or seed allergy. Always read the full ingredient label if you have any allergy concerns.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any choking hazards for young children or elderly adults?\u003c\/h3\u003e\n\u003cp\u003eWhole nuts and seeds can pose a choking risk for toddlers, very young children, and some elderly adults. For these groups, crush the mix into smaller pieces or sprinkle it onto soft foods like oatmeal, yogurt, or smoothies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between this trail mix and granola?\u003c\/h3\u003e\n\u003cp\u003eTrail mix is a loose blend of nuts, seeds, and dried fruit eaten as-is or as a topping. Granola is typically baked with oats, sweeteners, and oils into clusters. This trail mix is lower in sugar, higher in protein, and more versatile as a recipe ingredient than most granolas.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Tavnio","offers":[{"title":"Protein Mix - 14 Ounce (Pack of 1)","offer_id":52387980902680,"sku":"VABB0773L8V5V","price":6.11,"currency_code":"USD","in_stock":true},{"title":"Mega Omega - 14 Ounce (Pack of 1)","offer_id":52387980935448,"sku":"ZSHB0773TXQ3G","price":6.11,"currency_code":"USD","in_stock":true},{"title":"High Energy - 14 Ounce (Pack of 1)","offer_id":52387980968216,"sku":"7XLB0773TPF7M","price":6.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3634\/8184\/files\/14-oz-resealable-bag-sized-for-multi-serving-pantry-or-famil.jpg?v=1783658538","url":"https:\/\/tavnio.myshopify.com\/products\/power-up-premium-trail-mix-vegan-gluten-free-snack-for-yoga-studio-and-meal-prep-no-added-sugar","provider":"Tavnio","version":"1.0","type":"link"}