Barilla Protein+ Penne Pasta – High-Protein Plant-Based Base for Balanced Wellness Meals
Barilla Protein+ Penne Pasta – High-Protein Plant-Based Base for Balanced Wellness Meals
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Why you'll love it
- Delivers 17g of plant-based protein per serving without leaving the comfort of a familiar pasta shape
- Cooks in only 8 minutes, making it faster than most whole-grain or legume pastas on the market
- Trusted Barilla brand heritage reduces the risk of trying a novel legume-based pasta
- Covers multiple dietary needs at once: vegan, kosher, non-GMO, no trans fat, no cholesterol
- Pairs with virtually any sauce style, so it replaces regular penne without recipe changes
- Adds fiber along with protein, supporting satiety and digestive health goals
- Does not spike blood sugar for diabetic consumers
- Holds its shape well during cooking and doesn't become overly soft when prepared properly
- Penne size appears small in the box but expands nicely after cooking
- Pasta expands/larger after cooking than it looks in the box
- Cooks very quickly
- Texture stays good even as leftovers (unlike some protein pastas)
- Holds together better than plain chickpea pasta
- Cooks in exactly 9 minutes for reliable al-dente results every time
- Mild flavor that pairs easily with different sauces, vegetables, or proteins without overpowering the meal
- Kids don't notice a difference from regular pasta
- Better priced than local grocery stores
- Subscribe & Save makes it cheaper than many store brands while offering more nutrition
Perfect for
- Quick 8-minute weeknight dinner with marinara, pesto, or meat sauce
- Post-workout high-protein pasta bowl for muscle recovery
- Plant-based protein base for baked penne casseroles with cheese and vegetables
- Meal prep for lunches with 7 pre-portioned servings per box
- Family pasta night for households mixing vegan and omnivore eaters
- Mixing half a cup of cooked pasta with mayo, shredded chicken, chopped tomatoes, sautéed green beans, sweet peppers, kidney beans and seasonings for a protein-packed cold pasta salad
- Serving al-dente with basil and peas as a hearty dinner
- Using in spaghetti, baked pasta dishes, and mac and cheese style dinners
- Pairing with butter, cheese, and fresh herbs as a simple protein source without meat
- Combining with browned mushrooms, caramelized onions, and orange peppers for a vegetable-forward dish
- Adding turkey sausage chunks and veggies for a complete dinner
- Subscribing via Subscribe & Save for better value than store brands
Product Information
BARILLA PROTEIN PLUS PASTA: Good source of plant-based protein with a classic taste, simple ingredients, and penne pasta shape PROTEIN PLUS PENNE PASTA: Single 14.5 ounce box contains about 7, 2-ounce servings of plant based pasta PLANT BASED PASTA: Made with 17g of 100% plant-based protein from lentil flour, pea protein and chickpea flour per 3.5 oz. serving—it's a good source of fiber KOSHER CERTIFIED and NON-GMO PASTA: Barilla protein pasta is Non-GMO Project Verified, kosher certified and is made in the USA GREAT WITH YOUR FAVORITE SAUCE: Protein Plus tastes great served with pesto sauce or your favorite marinara sauce Protein Plus pasta pairs well with vegetable pasta sauce, cheese sauce, oil or butter-based pasta sauce and meat sauce BARILLA PROTEIN plus : A delicious alternative to other brands of high protein pasta, protein spaghetti, protein noodles and other types of high protein food PERFECTION IN UNDER 10 MINUTES: Boil 4–6 quarts of salted water, add pasta and boil for 8 minutes (add 1 or 2 extra minutes for more tender pasta), drain pasta and top with your favorite Barilla pasta sauce PENNE PASTA: Penne are designed for meat, vegetable, cheese and oil or butter-based sauces. They are also perfect for baked dishes made with sauce and cheese Get inspired with Barilla Enjoy the full range of Barilla pasta and pasta sauces, including Ready Pasta, Protein plus Pasta, Whole Grain Pasta, Gluten Free Pasta, Chickpea Pasta and Red Lentil Pasta. Get inspired with Barilla Enjoy the full range of Barilla pasta and pasta sauces, including Ready Pasta, Protein plus Pasta, Whole Grain Pasta, Gluten Free Pasta, Chickpea Pasta and Red Lentil Pasta. 14.5 ounce box Contains grain & legume flour blend Good source of protein and fiber No trans fat, no cholesterol Kosher Show more
Product Dimensions : 4.9 x 2.4 x 7.3 inches; 14.5 ounces Item model number : dinirao UPC : 076808533606 Manufacturer : Barilla Units : 14.5 Ounce Best Sellers Rank: #1,956 in Grocery & Gourmet Food
Frequently Asked Questions
Will the 17g of plant-based protein per serving actually help me hit my daily protein goals?
Yes. Each 3.5 oz serving of Barilla Protein+ Penne delivers 17g of 100% plant-based protein from lentils, chickpeas, and peas, making it a substantial base for macro-tracking, post-workout recovery, and any wellness routine that prioritizes lean protein intake.
Does this pasta spike blood sugar like traditional white pasta?
No. The lentil, chickpea, and pea flour blend in Barilla Protein+ Penne produces a more gradual blood sugar response compared to refined white pasta, which is why many consumers managing diabetes or monitoring glucose choose it as a daily pasta option.
Is Barilla Protein+ Penne a good source of fiber for digestive wellness?
Yes. The grain and legume flour blend provides a meaningful amount of dietary fiber per serving, supporting satiety, gut health, and digestive regularity alongside its protein content.
Is this pasta free of cholesterol and trans fat for a heart-healthy lifestyle?
Yes. Barilla Protein+ Penne contains no trans fat and no cholesterol, and is also Non-GMO Project Verified and kosher certified, so it fits cleanly into a heart-conscious, wellness-focused diet.
Can I rely on this pasta as a clean post-workout protein source?
Absolutely. With 17g of plant protein and quick 8-minute cook time, Barilla Protein+ Penne is a convenient post-training base you can pair with vegetables, lean protein, or sauce for a fast muscle-recovery meal.
Is this pasta a good fit for my clean eating or whole-food routine?
Yes. The ingredient list is built around lentil, chickpea, and pea flours with no artificial additives required to deliver the protein and fiber, making it a pantry staple for clean-eating households.
Will my body feel full and satisfied after a bowl of this pasta?
Most users do. The combination of plant-based protein and fiber promotes satiety, so a single serving tends to keep hunger at bay longer than a comparable bowl of refined white pasta.
Is this pasta appropriate for someone tracking macros every single day?
Yes. Each serving delivers a consistent 17g protein, a defined fiber amount, and predictable calories, which is why macro-tracking and fitness-focused eaters often rotate it into their daily meal prep.
How does this pasta compare to whole wheat pasta for a wellness diet?
Barilla Protein+ Penne is less dense and milder in flavor than whole wheat pasta, while delivering more protein and a similar fiber benefit, so it tends to be easier to eat daily for wellness-focused consumers.
How does this pasta compare to other legume-based pastas on the market?
Most wellness shoppers find it more reliable. Barilla Protein+ Penne avoids the gritty or chalky texture common to other plant protein pastas, holds al-dente in 8 minutes, and reuses a familiar penne shape that fits existing recipes.
Is plant-based protein pasta actually as satisfying as a regular high-protein meal?
Yes, especially this one. The lentil, chickpea, and pea blend produces a complete, balanced protein base, and the 17g per serving compares favorably with traditional animal-based protein sources for supporting fullness and recovery.
I'm worried plant protein pastas taste 'off' or have a strange aftertaste. Is that an issue here?
It's a common concern, and Barilla Protein+ Penne is specifically formulated to avoid that. Reviewers consistently describe the flavor as mild and neutral, so it picks up whatever sauce, herbs, or vegetables you pair it with.
Will this pasta actually fit a vegan, kosher, and non-GMO lifestyle at the same time?
Yes. Barilla Protein+ Penne is certified vegan, kosher, and Non-GMO Project Verified, with no trans fat and no cholesterol, so it covers several dietary standards within a single pantry item.
How do I cook Barilla Protein+ Penne for the best texture?
Bring 4 to 6 quarts of salted water to a rolling boil, add the pasta, and cook for 8 minutes until al-dente, stirring occasionally. Drain and pair with your preferred sauce, vegetables, or protein. The 3.5 oz dry serving is what delivers 17g of plant-based protein.
Can I bake this pasta in a casserole or baked penne recipe?
Yes. The penne shape is specifically designed for meat, vegetable, cheese, oil, and butter-based sauces as well as baked pasta dishes. You can par-boil the pasta, combine it with sauce and cheese, and bake as usual.
How do I store leftover cooked pasta?
Refrigerate cooked pasta in an airtight container for up to 4 to 5 days. The texture holds up well in the fridge, so leftovers can be reheated with a splash of water in a microwave or sautéed briefly in a pan.
Does this pasta work with any sauce style?
Yes. Barilla Protein+ Penne is designed to pair with virtually any sauce, including marinara, pesto, meat sauce, Alfredo, oil-based sauces, and cheese sauces, as well as baked and cold preparations.
Can I use this pasta in cold pasta salads?
Yes. Many users combine a half cup of cooked Barilla Protein+ Penne with ingredients like mayo, shredded chicken, chopped tomatoes, sautéed green beans, sweet peppers, kidney beans, and seasonings for a high-protein cold pasta salad that holds its texture in the fridge.
What is in the box when I order it?
Each order contains a 14.5 oz box of Barilla Protein+ Penne pasta, which yields approximately 7 servings of 2 oz dry pasta each. No additional ingredients, mixes, or accessories are required to cook it.
Is this pasta safe for people with common food allergies?
Barilla Protein+ Penne is vegan, kosher certified, Non-GMO Project Verified, contains no trans fat, and has no cholesterol. As with any packaged food, you should review the ingredient statement on the box to confirm it is appropriate for your specific allergy or dietary needs.
Will this pasta cause digestive discomfort like some legume pastas?
Most users tolerate it well. The lentil, chickpea, and pea flour blend is designed to be easier on digestion than many pure legume pastas, and the moderate fiber level avoids the gastrointestinal side effects that some high-fiber pastas produce.
How is Barilla Protein+ Penne different from regular Barilla penne?
Regular Barilla penne is made from refined semolina wheat flour and delivers a standard carbohydrate-focused macronutrient profile, while Barilla Protein+ Penne is made from a lentil, chickpea, and pea flour blend that delivers 17g of plant-based protein plus added fiber per 3.5 oz serving.

