Fusion Select Sweet Potato Glass Noodles – Wellness Pantry Hero for Clean-Eating Dieters, Low-Calorie Ramen
Fusion Select Sweet Potato Glass Noodles – Wellness Pantry Hero for Clean-Eating Dieters, Low-Calorie Ramen
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Why you'll love it
- Zero fat, low calorie, and no sodium support strict diet plans without sacrificing a noodle craving
- Naturally gluten-free sweet potato starch is safer for celiac and gluten-sensitive eaters than wheat-based alternatives
- Two-ingredient clean label (sweet potato starch + water) appeals to minimal-ingredient shoppers
- Vegan-compatible formula fits plant-based households with no animal-derived additives
- One product works across Chinese and Korean recipes (stir-fry, dumplings, hot pot), reducing pantry clutter
- 2-pack format delivers better value per ounce for frequent home cooks
- Noodles are a perfect length — no cutting required, fit easily into containers for soaking
- Great for soaking up broth flavor
- Shipped in original packaging, not expired
- Good quality cooking product
- Packed well by seller with good Amazon carrier service
- Firm texture after cooking
- High in protein
Perfect for
- Quick stir-fry base as a low-calorie substitute for wheat or rice noodles
- Hot pot noodle component for Korean or Chinese-style meals
- Dumpling filling or wrapper for gluten-free Asian dumplings
- Clean-ingredient ramen-style soup noodles for diet-restricted eaters
- Bulk meal prep of gluten-free, no-sodium lunch bowls
- Using as spaghetti substitute in Italian-style pasta dishes
- Cooking in broth where noodles absorb flavor and liquid
- Cooking Korean Japchae for special occasions like a niece's birthday
- Making single-serving meals for one person due to compact portion sizes
This Is Your Sign To Finally Try Cooking With Glass Noodles.
Made of sweet potato starch, glass noodles are a versatile ingredient found in many delicious Asian dishes. There are many different recipes out there, from Korean Japchae to Chinese hotpot, that all promise to be nutritious, flavorful, and fun to try. You can also use glass noodles to bulk up salads and stir-fry, or to stuff spring rolls and dumplings. They're easy to store and easy to cook with, and can be served a number of different ways, dry or in soup. So, if you’re ready to expand your culinary repertoire, you’ve found the right ingredient.
These Sweet Potato Noodles from Fusion Select will get you cooking!
Try Traditional Flavors
In Korean cuisine, sweet potato glass noodles are called dangmyeon and are most famously known for being in japchae — a sweet and savory noodle stir-fry dish covered in dark, sweet, umami sauce, tossed with meat and nutritious vegetables.
Glass noodles can also be used to make suan la fen, a bold, spicy Sichuan dish that places thicker sweet potato noodles in a hot, savory broth. With noodle packs that contain 10 servings each, you can try out multiple recipes!
A Diet-Friendly Alternative
Cup ramen is delicious and easy to make, especially on the days you're too busy or too distracted to cook. But regular noodles are incredibly high in sodium and having them for snacks or dinner too often could put you at risk for a number of wellness issues.
On the other hand, sweet potato noodles are made without sodium, and are also low in calories, sugar, and fat.
Makes Fun & Easy Recipes
Is it hard to prepare glass noodles? Absolutely not.
Glass noodles are packaged into dry bundles that soften and expand in boiling water. But don't leave them in too long, or they might break down. 2-3 minutes will do the trick. You can also tell if glass noodles are cooked if they've turned from white to transparent.
After that, you can toss the noodles into your sauce or add them to a stir-fry!
Here’s More To Know And Love About This Amazing Noodle!
Silky & Delicate
Glass noodles get their name because of how they turn translucent when cooked. But sometimes they are also called cellophane noodles, this time after their soft and gelatinous texture.
Light, springy, and slippery, glass noodles are excellent in a stir-fry because they're less likely to clump. And because they don't lose their structure whether they're served hot or cold, they also taste good in hot or chilled soup, like mu naengmyeon.
Soaks Up Flavor
Pasta and ramen noodles are made from flour. Glass noodles are made from sweet potato starch. That means they aren't as sticky, nor do they have much of a distinctive taste.
But they make up for it with how seamlessly they borrow or absorb it. The mild sweetness offsets pungent flavors, which is why glass noodles are often found in spicy and savory dishes, in soup, or covered in sauce.
Easy To Store
Dry glass noodles don’t need to be kept in the refrigerator. They can be kept somewhere dry at cool to room temperature for several months up to a year.
Meanwhile, freshly cooked noodles will last up to four hours out of the fridge, 3-5 days inside, and maybe even months in the freezer — but for the sake of flavor, it’s better to consume your noodles almost immediately after cooking.
Package Dimensions : 13.98 x 6.14 x 2.09 inches; 7.05 ounces UPC : 810081771702 Units : 14.1 Ounce Best Sellers Rank: #7,879 in Grocery & Gourmet Food Ingredients Sweet Potato Starch, Water Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Item Weight 7.05 Ounces Package Information Pack Flavor Sweet Potato Package Weight 0.42 Kilograms Brand Fusion Select
Frequently Asked Questions
Does the zero-fat, no-sodium formula actually fit a strict calorie-conscious diet plan?
Yes. Each serving contains zero grams of fat and zero milligrams of sodium, so you can build a meal around the noodles without blowing your daily budget on empty calories or hidden salt.
Can I use these noodles in a calming, broth-based self-care dinner without adding heavy ingredients?
Absolutely. The noodles absorb broth flavor beautifully, so a simple vegetable broth, ginger, and greens become a soothing, light dinner that still feels like a ritual.
Are these noodles gentle enough for someone managing gluten sensitivity or celiac disease?
Yes. They are made only from sweet potato starch and water, with no wheat, so they are naturally gluten-free and safer for celiac and gluten-sensitive eaters than traditional wheat noodles.
Will eating these noodles regularly support my weight-management routine?
Because they are low-calorie and fat-free, they work well as a base for portion-controlled bowls, stir-fries, and soups, letting you keep noodles in your routine while staying on track.
Is the ingredient list clean enough for a minimal-ingredient, whole-food lifestyle?
Yes. The label lists only sweet potato starch and water, which fits a clean-eating approach and lets the rest of your fresh ingredients shine.
I'm starting a mindful eating reset this month — is this a good product to stock up on?
Yes. The 2-pack format gives you enough noodles for a full week of reset meals, and the low-calorie, no-sodium profile makes it easy to plan bowls and soups without derailing your progress.
Can I make a single-serving wellness bowl for one without wasting food?
Yes. The portions are compact, so a single pack of noodles cooks into a satisfying individual serving for a quiet solo dinner or lunch.
Do these noodles help with cravings when I am trying to cut back on heavier pasta?
Yes. Their chewy, glassy texture mimics the comforting bite of traditional noodles, so you can satisfy a noodle craving while keeping the meal light and diet-friendly.
Are these noodles better than rice noodles for a low-sodium eating plan?
Compared to most packaged rice noodles, these contain zero milligrams of sodium per serving, so they fit more easily into a strict low-sodium routine without rinsing or special prep.
Is this a healthier swap than wheat spaghetti in my usual Italian-style dinners?
It can be. You get a gluten-free, fat-free, no-sodium base that soaks up sauce the same way pasta does, making it a lighter alternative to wheat spaghetti for diet-conscious cooks.
Will the Prop 65 warning mean the noodles are unsafe to eat regularly?
No. The Prop 65 notice is a standard California labeling requirement for many food products and does not mean the noodles are unsafe for regular consumption as part of a balanced diet.
I am sensitive to additives — will the clean two-ingredient formula cause any reactions?
The formula is intentionally simple: sweet potato starch and water only, with no preservatives, gums, or animal-derived additives, which lowers the risk of reactions for most additive-sensitive eaters.
Can I feel good about serving these at a calm family dinner if some guests are on restricted diets?
Yes. They are vegan, gluten-free, fat-free, and contain no sodium, so gluten-free, plant-based, and calorie-conscious guests at the same table can all enjoy the same dish.
How do I cook sweet potato glass noodles on the stovetop?
Bring a pot of water to a boil, add the noodles, and cook for 4-6 minutes until tender but still chewy. Drain, rinse briefly under cool water, then add to stir-fry, soup, or hot pot. Do not overcook, as they will soften more when added to hot dishes.
Can I make gluten-free dumplings with these noodles?
Yes. Cook the noodles, chop them finely, and mix with seasoned vegetables and protein to use as a gluten-free dumpling filling, or process them into a pliable dough to form simple gluten-free wrappers.
How should I store the noodles after opening the pack?
Reseal any unused noodles in an airtight container or clip the bag closed, and store in a cool, dry pantry. Keep away from moisture to preserve texture and prevent clumping.
Are these noodles compatible with my gluten-free and vegan household?
Yes. The noodles are made only from sweet potato starch and water, so they are naturally gluten-free and contain no animal-derived ingredients, fitting both gluten-free and vegan diets.
Do these noodles work in a Korean or Chinese hot pot setup?
Yes. They are a traditional glass noodle choice for hot pot. Add them directly to the simmering broth during the last few minutes of cooking so they soak up flavor without falling apart.
What is included in the 2-pack when it arrives?
You receive two sealed bags of sweet potato glass noodles for a total of 14.1 oz (7.05 oz per bag), shipped in the original brand packaging. No additional accessories or tools are included, and you only need a pot and water to start cooking.
Are these noodles safe for someone with a grain allergy?
Yes. The noodles are made from sweet potato starch, which is a root vegetable starch rather than a grain, so they are typically safe for people with grain or wheat allergies. Always confirm with your doctor for severe allergies.
Why do the noodles become hard to see when boiling, and how do I know they are done?
Sweet potato glass noodles turn transparent and glass-like in boiling water, which makes them nearly invisible. To check doneness, fish one out with chopsticks or a fork and taste it — it should be tender with a slight chew, typically after 4-6 minutes.
What is the difference between sweet potato glass noodles and mung bean glass noodles?
Both are translucent Asian glass noodles, but sweet potato glass noodles are made from sweet potato starch, giving them a chewier, springier bite and a slightly thicker strand. Mung bean glass noodles are typically thinner, more delicate, and made from mung bean starch, with a milder flavor. Sweet potato versions also tend to be more filling and work well in hot pot and stir-fry.
