General Mills Oatmeal Crisp Heart Healthy Cereal – Wholesome Morning Bowl for Cholesterol-Conscious Adults
General Mills Oatmeal Crisp Heart Healthy Cereal – Wholesome Morning Bowl for Cholesterol-Conscious Adults
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Why you'll love it
- Supports cardiovascular health with whole grains and low saturated fat
- 6g of fiber per serving promotes long-lasting morning fullness
- Delivers 42g of whole grain per serving, near the 48g daily recommendation
- Crunchy almond clusters add satisfying texture without empty calories
- Versatile enough for breakfast bowls, snacking, or recipe ingredient
- Trusted General Mills brand reliability for family pantries
- Hearty, thick flake texture that holds up in milk without getting soggy
- Not overly sweet — sweet but not sugary
- Keeps you full for hours after eating
- Versatile — works as both breakfast and anytime snack
- Significant cost savings vs. local grocery store (nearly half price, ~$2 less per box)
- Reliable auto-delivery / on-time shipping in perfect condition
- Best eaten with raisins added for extra flavor
- Family endorsement — turned great niece into a fan
- Grandma-approved — nostalgic family cereal across generations
Perfect for
- Daily heart-healthy breakfast served with milk
- Quick pantry snack straight from the box
- Ingredient for homemade cereal bars and granola recipes
- Pre- or post-workout high-fiber snack
- Family breakfast that satisfies both adults and kids
- Adding bananas as a topping
- Adding blueberries as a daily topping
- Adding berries for a more filling breakfast
- Eating as a snack any time of day, not just breakfast
- Mixing with oat milk instead of dairy
- Adding raisins to enhance the cereal
- Pairing with chia seeds to boost fiber intake
Shine from the inside out with every crisp bite of of hearty whole wheat and oat flakes, crunchy almonds, and oat clusters in Oatmeal Crisp Cereal. Enjoy this cereal as part of a quick breakfast to help satisfy hunger on even your busiest mornings, without sacrificing the taste and texture you crave.
Have a full morning ahead? Each serving of Oatmeal Crisp is an excellent source of fiber* to help you feel satisfied between meetings, classes or to-dos. A great reason to keep a box in your home pantry and at work.
*6g of fiber and 4g total fat per serving
Beyond the cereal bowl, sprinkle this crispy fiber cereal in recipes like Double-Banana Bread. Add handfuls to homemade trail mix. Or, make it your go-to wholesome ingredient when creating cereal bars. The tasty possibilities are plentiful.
Another reason to love Oatmeal Crisp: it’s heart healthy breakfast food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Cereal that’s hearty and heart healthy – a perfect combination.
Product Information
OAT CRUNCH CEREAL: A combination of whole wheat and oat flakes, crunchy oat clusters, and crunchy almonds; An ideal ready to eat pantry staple that's delicious for the whole family HIGH FIBER: Each serving is an excellent source of fiber (6g per serving) to help keep you feeling full all morning (4g total fat per serving); Serve a bowl with milk or add some to cereal bars recipes as delicious snacks for adults or kids MADE WITH WHOLE GRAIN: Each serving of this breakfast cereal provides 42g of whole grain per serving (at least 48g recommended daily) HEART HEALTHY START: Try it as a tasty heart healthy cereal for adults; Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease CONTAINS: One cardboard box of crunchy Oatmeal Crisp Heart Healthy Cereal, High Fiber Cereal Made with Whole Grain, 19.7 oz; Perfect for instant snacking, or a part of breakfast and meals
Product Dimensions : 2.1 x 7.7 x 11.85 inches; 1.23 Pounds Item model number : 10016000157771 UPC : 016000157774 Manufacturer : General Mills Units : 19.7 Ounce Best Sellers Rank: #7,268 in Grocery & Gourmet Food
Frequently Asked Questions
Does this cereal really support heart health with whole grain?
Yes. Oatmeal Crisp Heart Healthy Cereal delivers 42g of whole grain per serving, close to the 48g daily recommended amount, and only 4g of total fat with low saturated fat, making it a smart choice for cholesterol-conscious adults focused on cardiovascular wellness.
How much fiber is in each serving for my daily routine?
Each serving provides 6g of dietary fiber, which helps promote long-lasting morning fullness and supports a heart-healthy eating pattern you can build into your daily wellness ritual.
Is the sugar level low enough for a mindful breakfast?
Yes. It is sweet but not sugary, with less sugar than typical kids' cereals, so it fits comfortably into a wellness-focused morning without derailing your nutrition goals.
Will the hearty flakes hold up in milk without going soggy?
Yes. The thick flake texture is designed to stay crunchy in milk for the length of a normal breakfast, so your calming morning bowl stays satisfying from first bite to last.
Can I eat this as a mindful snack, not just at breakfast?
Absolutely. Many wellness-minded customers enjoy a small bowl as a fiber-rich afternoon snack or a calming evening bite, paired with berries or chia seeds for extra nutrition.
I'm buying this for my own heart-healthy routine — is it worth the price vs. grocery store?
Yes. Subscribing through auto-delivery saves roughly $2 per box compared to most local grocery prices, and the 19.7 oz family size stretches your wellness budget across many mornings.
Will this fit into a low saturated fat eating plan my doctor recommended?
Yes. With only 4g of total fat per serving and a whole grain, almond, and oat base, it is well suited to heart-healthy and cholesterol-conscious eating plans.
Does the almond cluster add empty calories?
No. The crunchy almond clusters add satisfying texture and plant-based protein from real almonds, not empty calories, and complement the whole grain flakes.
Is this a good alternative to plain oatmeal for my morning ritual?
Yes. It delivers an oatmeal-raisin style flavor profile in a ready-to-eat format with no preparation, so you get the comforting taste of oats without the cooking time.
I'm a long-term loyal customer — has the recipe changed?
The classic blend of whole wheat flakes, oat flakes, crunchy oat clusters, and almonds has remained consistent for many years, which is why families have kept it in their pantry for 5 to 25 years or more.
How does this compare to a regular oat-based granola?
Unlike loose granola, Oatmeal Crisp holds its thick flake structure in milk, so you get the oat and almond flavor of granola without the sogginess or sugar load of typical granola cereals.
Is it better for my heart than a typical bran flake cereal?
It compares favorably. You get 42g of whole grain per serving and 6g of fiber, with a sweet-but-not-sugary flavor that makes it easier to stick with daily than harsher bran options.
I'm worried it will taste too plain for a wellness breakfast I actually enjoy.
Customers consistently describe it as hearty, crunchy, and sweet without being sugary, and many add blueberries, bananas, or raisins to make it feel like a treat while staying heart-healthy.
Will the 19.7 oz box stay fresh through my daily routine?
Yes. The resealable cardboard box is designed for daily use, keeping the flakes and almond clusters crunchy for the full life of the package.
I want something that fills me up for hours — does the fiber actually work?
Yes. The 6g of fiber per serving, combined with the hearty flake size and whole grain base, is what long-term customers credit with keeping them full for hours after breakfast.
How do I prepare a bowl of Oatmeal Crisp Heart Healthy Cereal?
Simply pour a serving into a bowl, add your milk of choice (dairy or oat milk both work well), and enjoy. For extra flavor and nutrition, top with bananas, blueberries, mixed berries, raisins, or a sprinkle of chia seeds. It is a ready-to-eat cereal, so no cooking is required.
Can I use this cereal to make homemade cereal bars or granola?
Yes. The blend of whole wheat flakes, oat flakes, crunchy oat clusters, and almonds works wonderfully as an ingredient in homemade cereal bars, granola recipes, and no-bake snack bites. Many home bakers and meal preppers keep a box specifically for recipe use.
How should I store the cereal after opening?
Store the box in a cool, dry pantry and use the resealable top to keep the flakes and almond clusters fresh and crunchy between servings.
Is this cereal compatible with oat milk and other dairy-free milks?
Yes. It pairs especially well with oat milk, which complements the oat and almond flavors of the cereal, and it also works with almond milk, soy milk, and other dairy-free alternatives.
Does it work with high-protein yogurts in a parfait?
Yes. Layer it with Greek yogurt and fresh berries for a high-fiber, high-protein breakfast parfait that is popular among fitness-minded customers.
What is included in the box when it arrives?
You will receive one 19.7 oz resealable cardboard box of Oatmeal Crisp Heart Healthy Cereal. Nothing else is required to start eating it, though toppings like fruit, milk, and chia seeds are sold separately.
Is this a safe and reliable product from a trusted brand?
Yes. It is made by General Mills, a long-established and trusted cereal brand, and customers consistently report reliable auto-delivery shipping with boxes arriving in perfect condition.
Does the cereal contain any common allergens I should be aware of?
It contains wheat and almonds. As with any packaged food, always review the full ingredient and allergen statement printed on the actual product box before consuming, especially if you have sensitivities.
What is the difference between a heart healthy cereal and a regular cereal?
A heart healthy cereal like Oatmeal Crisp is formulated with whole grain as a primary ingredient, lower saturated fat, and meaningful fiber per serving, supporting cardiovascular health. Regular cereals, especially kids' varieties, often contain higher sugar and less whole grain, which is why this category is recommended for cholesterol-conscious and active adults.

