Kellogg's Frosted Flakes Cereal Cups – Fat-Free Nutritious Breakfast with 8 Vitamins and Minerals, 12 Count
Kellogg's Frosted Flakes Cereal Cups – Fat-Free Nutritious Breakfast with 8 Vitamins and Minerals, 12 Count
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Why you'll love it
- Pre-portioned 2.1oz cups eliminate measuring and reduce waste
- Milk-ready cup design means zero prep, no bowl required
- Fat-free with 8+ vitamins and minerals offers a perceived healthier cereal option
- Free of high fructose corn syrup and artificial flavors/colors reassures parents
- Kosher Pareve and dairy-free certifications fit restricted diets
- Tony the Tiger nostalgia and kid-friendly branding make children excited to eat breakfast
Perfect for
- Quick weekday breakfast for kids before school
- Portable school snack packed in a lunchbox
- Office desk snack or light meal substitute
- Travel and hotel breakfast when no kitchen is available
- Late-night sweet treat without cooking
Product Information
TONY THE TIGER'S BREAKFAST CHOICE - Kellogg's Frosted Flakes Cereal...the frosting makes it sparkle. The corn makes it crunch. The sweet milk makes it Gr-r-reat!
THEY'RE GR-R-REAT! - Irresistibly crunchy, deliciously sweet and a healthy start to your kids day. A good source of 8 vitamins & minerals, Fat-Free (0 mono & 0 polyunsaturated fat) & Kosher Pareve
BRING OUT THE TIGER IN YOU - Enjoy with your favorite dairy or nut milk for an extra sweet taste or as a tasty snack at work, after school, or late-night treat
PART OF A COMPLETE BREAKFAST - Start your morning off right with the classically crunchy taste of frosted corn flakes. No high fructose corn syrup & no artificial flavors or colors
BREAKFAST ON THE GO - Convenient, ready to eat Frosted Flakes of Corn Cereal packaged in 12 portable individually sized 2.1-ounce cups
Start your day off right with Tony the Tiger and Kellogg's Frosted Flakes - a deliciously crafted cereal that helps you let your gr-r-reat out with every crunchy spoonful. Sized for the whole family for a scrumptious start to the day, each yummy cup of crispy frosted corn flakes delivers a spark of sweetness in each and every bite. Conveniently packaged in a milk-ready cup, each delicious, fat-free serving contains 10 vitamins and minerals to help energize your morning. Whether you enjoy a cup at breakfast time, snack on it at school, or as an anytime treat, Kellogg's Frosted Flakes Cereal brings the sparkle with every mouthful.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Vitamins And Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Items Details
Sub Brand: Frosted Flakes
Diet Type: Kosher
Age Range Description: Adult
Item Form: Flaked
Specialty: Dairy Free, Kosher Certified
Allergen Information: Soy
Global Trade Identification Number: 00038000125720
Part Number: 38000125720
Container Type: Cup
Cuisine: American
Features & Specs
Diet Type: Kosher
Item Form: Flaked
Specialty: Dairy Free, Kosher Certified
Breakfast Cereal Type: Cold Cereal
Container Type: Cup
Frequently Asked Questions
How does the fat-free formula support a healthier breakfast routine?
Fat-free cereal means you get the taste and energy of Frosted Flakes without the added fat, which fits well into low-fat or heart-conscious eating plans. It pairs naturally with low-fat milk or a non-dairy alternative for a balanced morning bowl.
What specific vitamins and minerals am I getting in each cup?
Each cup is enriched with 8 to 10 vitamins and minerals, including iron, B vitamins, vitamin D3, and folic acid. That makes it an easy way to cover some of the most commonly under-consumed nutrients in a typical adult or child breakfast.
Is the no high fructose corn syrup recipe a meaningful upgrade for my family?
Yes. Avoiding high fructose corn syrup is a common priority for parents and wellness-minded shoppers, and Frosted Flakes Cups deliver the sweet frosted taste using other sweeteners. It is a small change that adds up over many breakfasts.
Can I include Frosted Flakes Cups in a mindful morning or self-care ritual?
Many people use a simple, predictable breakfast like a milk-ready cereal cup as part of a calming morning ritual. Pair it with a few minutes of quiet, a hot drink, and natural light to anchor a slower, more intentional start to the day.
Does the dairy-free formulation make this a better fit for restricted diets?
Yes. Frosted Flakes Cups are dairy-free and Kosher Pareve, which means they fit vegan, kosher, and dairy-allergic households. Pair them with oat, almond, or soy milk for a fully plant-based or allergen-friendly breakfast.
Is a sweet cereal really a wellness breakfast, or am I kidding myself?
Enjoyment is part of wellness. Frosted Flakes Cups give you a treat-like breakfast with 8 or more added vitamins and minerals, no high fructose corn syrup, no artificial flavors, and no artificial colors. Balance is the goal, and an occasional sweet breakfast can absolutely fit a wellness routine.
How does portion control in a single-serve cup support my health goals?
The 2.1oz cup is pre-portioned, so you never overpour. Studies show that people who eat from single-serve containers tend to consume fewer calories than those who free-pour from a large box. It is a quiet but powerful habit change.
How is this different from a 'healthy' cereal like plain oats or bran flakes?
Oats and bran flakes are great options, but they are not the right fit for every morning or every person. Frosted Flakes Cups give you a sweet, fortified alternative that still delivers vitamins and minerals, with no high fructose corn syrup and no artificial flavors or colors. Variety is a wellness strategy in itself.
Will the added vitamins interfere with my prenatal or daily supplement?
Frosted Flakes Cups are enriched with folic acid, iron, and other nutrients that complement most prenatal and multivitamin routines, but they are not a substitute for your prescribed supplements. Always check with your doctor if you have specific nutrient targets.
Is the Kosher Pareve certification a real health benefit or just a dietary preference?
Kosher Pareve certification means the product contains no meat or dairy ingredients, which also signals strict ingredient oversight and a dairy-free formulation. For households that keep kosher, follow dairy-free diets, or simply value certified production, that matters.
Can I eat Frosted Flakes Cups on a low-sugar or diabetic-friendly eating plan?
Frosted Flakes Cups contain sugar, so they are not the right fit for strict low-sugar or diabetic meal plans. The 2.1oz portion does help with carb counting, but consult your dietitian or doctor before adding sweetened cereals to a restricted plan.
Are these cups a good bedtime or wind-down snack option?
Many people enjoy a light sweet treat before bed as part of a wind-down ritual. A Frosted Flakes Cup with warm or cold milk can serve that purpose, but for sleep quality, lighter portions earlier in the evening are generally a better choice.
How do the no artificial colors and no artificial flavors support a cleaner diet?
Avoiding artificial colors and flavors is a common wellness priority, especially for parents and people with sensitivities. Frosted Flakes Cups meet that bar while still delivering the taste and crunch that make cereal a feel-good breakfast.
Is iron in cereal actually useful, or is it just a marketing claim?
Iron fortification in cereal is one of the most studied public health interventions of the past century. Each Frosted Flakes Cup delivers iron in a form that pairs well with vitamin D3 and other co-factors, which can be especially helpful for kids, menstruating adults, and older adults.
Will eating these cups regularly help me hit my daily vitamin goals?
A single cup is not a multivitamin, but it is an easy daily contributor. Combined with a balanced diet, the added B vitamins, vitamin D3, iron, and folic acid can help close common nutritional gaps without changing the rest of your routine.
How can I work Frosted Flakes Cups into a more mindful eating habit?
Use the cup as an anchor: sit down, slow down, and eat one spoonful at a time instead of scrolling. The portion-controlled 2.1oz format naturally limits mindless overpouring and helps you tune in to taste, texture, and fullness.
How do I prepare a Frosted Flakes Cereal Cup for the best taste and texture?
Peel back the foil lid, pour cold milk directly into the cup, and eat with a spoon. For softer flakes, let the cereal sit in milk for 30 to 60 seconds before eating. For crunchier flakes, eat within the first minute.
Can I use a non-dairy milk like oat, almond, or soy milk with these cups?
Yes. Frosted Flakes Cereal Cups are dairy-free, so they pair perfectly with any non-dairy milk. Oat milk gives the creamiest bowl, while almond and soy milk keep the calorie count lower. Any plant-based milk works well.
How should I store the 12-count case for the longest freshness?
Keep the unopened case in a cool, dry place like a pantry, kitchen cabinet, or office shelf. Avoid direct sunlight and humid environments like above the stove. Each cup is individually sealed, so opened cases stay fresh cup by cup.
Do these cereal cups fit in a standard car cup holder or commuter bag pocket?
The 2.1oz cups are designed for grab-and-go portability and fit easily in most commuter bags, backpacks, lunchboxes, and even some larger car cup holders. They are not as tall as a standard 12oz cup, but they are easy to carry by hand.
Are these cups compatible with school lunchbox cold packs and insulated bags?
Yes. The sealed cups pair well with insulated lunch bags and small ice packs. For best results, add the ice pack to the lunchbox in the morning and keep the bag closed until lunchtime so the milk stays cool and the cereal stays fresh.
What exactly is in the box when I order a 12-count case?
You will receive one 25.2oz case containing 12 individually sealed 2.1oz single-serve Frosted Flakes Cereal Cups. Nothing else is required to get started — just add milk. No additional accessories, bowls, or utensils are included.
Are Frosted Flakes Cereal Cups safe for people with common food allergies?
The cups are dairy-free, Kosher Pareve, and contain no artificial flavors or colors, but they do contain wheat and may be made in a facility that processes other allergens. Always read the package label for the most current allergen and ingredient information.
Will the cups stay fresh if I keep them in my desk drawer at work for weeks?
Yes. Each cup is individually sealed for long-term freshness, so a stash in a desk drawer, office cabinet, or break room shelf will keep its crunch for many weeks as long as it stays sealed and dry. Avoid storing near heat sources or in direct sunlight.
What is the difference between Frosted Flakes Cereal Cups and regular boxed Frosted Flakes?
Boxed Frosted Flakes requires a bowl, a spoon, and measuring, and once opened the cereal gradually goes stale. Frosted Flakes Cereal Cups are individually sealed single servings that include their own built-in bowl, stay fresh cup by cup, and eliminate measuring, spills, and waste.
