KIND Breakfast Protein Bars – Hiking Trail and Bike Commute Ready Snack, 8g Protein, 36 Count
KIND Breakfast Protein Bars – Hiking Trail and Bike Commute Ready Snack, 8g Protein, 36 Count
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Why you'll love it
- Sustained energy from 16g whole grains and 8g protein avoids the mid-morning crash of sugary breakfasts
- Individually wrapped two-bar packs fit cleanly into purses, lunchboxes, and car cup holders without mess
- Dietary inclusivity (gluten free, dairy free, non-GMO) lets households with mixed restrictions share one pantry staple
- Indulgent dark chocolate, peanut butter, and banana flavor profile makes a 'healthy' bar feel like a treat
- 36-count bulk pack reduces shopping frequency and lowers per-bar cost for daily users
Perfect for
- Grab-and-go breakfast replacement on rushed weekday mornings
- Sustained-energy mid-morning or mid-afternoon snack at the office
- Pre- or post-workout protein boost packed in a gym bag
- Lunchbox or backpack add-on for school and road trips
- Travel-friendly snack for flights, road trips, and hotel breakfasts

Balanced breakfast
Made with 100% whole grain oats for sustained energy
On the go
A gluten-free part of your on-the-go breakfast featuring whole grains
Busy mornings made better
Made with 100% whole grains so you can kick-start your morning

Product Information
Contains three 12ct boxes of KIND Peanut Butter Dark Chocolate Banana Breakfast Protein Bars
BREAKFAST DONE RIGHT- Start your mornings on a kind note with our flavorful Breakfast Bars
KIND Breakfast Bars are made with 5 super grains including oats, buckwheat, millet, amaranth, and quinoa
PACKED WITH GOODNESS- These bars are gluten free with16 grams of whole grains and are low sodium
Individually wrapped bars offer a convenient option for quick on-the-go snacks
KIND Breakfast Peanut Butter Banana Dark Chocolate protein bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. KIND Peanut Butter Banana Dark Chocolate breakfast protein bars are made with five super grains—oats, buckwheat, millet, amaranth and quinoa—and baked with the taste of dark chocolate, banana and peanut butter for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped two bar packs that are perfect for convenient, on-the-go gluten free snacks. Each two bar pack has at least one full serving of whole grains. KIND Breakfast protein bars help provide sustained energy whether you need a nutritious snack for your lunchbox or nutrition bars to grab on your way out the door. Made with quality, wholesome ingredients, these gluten free breakfast bars contain 16 grams of whole grains per serving. These healthy snacks are also dairy free and made without genetically engineered ingredients.
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, cane sugar, peanut butter (peanuts, sea salt), dried banana, peanuts, peanut oil, millet, peanut flour, buckwheat, amaranth, quinoa, natural flavor, salt, Vitamin E (mixed tocopherols for freshness).
Items Details
Frequently Asked Questions
Will these bars survive a long hike in a backpack without getting crushed?
The individually wrapped two-bar pouches have a bit of flex, so they handle being packed alongside a water bottle, a jacket, and a pair of hiking poles without crumbling the way a loose granola bar can.
Is this enough fuel for a half-day hike or a long bike commute?
Two bars deliver 16g of whole grains and 16g of protein combined, which is a substantial mid-route refuel for most adults tackling a 2 to 4 hour outing or a long bike commute.
Do the bars hold up in a hot car on a summer road trip?
In a cool to warm cabin, the bars stay intact. In extreme summer heat, store them in an insulated cooler so the chocolate chips do not fully melt, but the wrapper prevents any mess either way.
Are these a good travel snack for flights and hotel breakfasts?
Yes. The bars are TSA friendly, individually wrapped, and shelf stable, so you can toss a few in your carry on or personal item and skip the overpriced airport granola bars.
Can I bring these into a national park or campground where cooler space is limited?
Absolutely. Because they do not need refrigeration, you can keep a stack in your dry bag or pack pocket, freeing up cooler space for drinks and perishables.
Is this a smart pre-workout snack 30 to 60 minutes before a gym session?
Many gym-goers find that the 16g of whole grains and 8g of protein in a single bar give a usable energy bump without the heaviness of a full meal.
Is it a good post-workout recovery bar?
Yes. The 8g of protein per bar helps support muscle recovery, and the carbohydrates from oats, millet, amaranth, quinoa, and buckwheat help replenish glycogen after a tough session.
How does this compare to gels or chews for endurance athletes?
Gels deliver fast carbs but little satiety or whole food value. KIND provides 5 super grains and real peanut butter for a more substantial, slower burning energy source, which many cyclists and hikers prefer for long efforts.
Will my kids actually eat these on a road trip?
The peanut butter, banana, and dark chocolate flavor is mild enough for most kids, and the soft-baked texture is gentle on younger teeth compared to a hard granola bar.
Can I pack these in a school lunchbox or sports bag for a Saturday game?
Yes. The two-bar packs fit easily into a standard lunchbox, a soccer ball bag, or a softball back pocket, and they do not require an ice pack to stay safe.
Is KIND more portable than a homemade protein snack like trail mix?
For most people, yes. Trail mix is delicious but messy and can spill in a backpack. KIND wrappers keep the portion controlled and the crumbs contained.
What if I am going camping and want a no-cook breakfast?
Pair a two-bar pack with instant coffee or a piece of fruit, and you have a complete camp breakfast with no stove, no dishes, and minimal trash.
Does the soft-baked texture get hard or chewy in freezing weather?
In very cold conditions the bars firm up but remain edible. Tuck one inside a jacket pocket for a few minutes before eating and it softens back to its usual texture.
Is this bar safer for outdoor use than a sugary candy bar that attracts insects?
It is still a sweet food, so store used wrappers in a zip bag, but the lower sugar profile and absence of melted chocolate coating make it less of an insect magnet than a traditional candy bar.
Can I bring a few bars on a flight as a substitute for the in-flight snack?
Yes. Many travelers carry KIND on planes to avoid the small pretzel bags or pricey onboard snacks, and the wrapper makes it easy to eat in a tray table without crumbs.
What if I am heading to a destination with limited dietary safe food, like a remote work trip?
Toss several bars in your suitcase as a safety net. The gluten free, dairy free, and non-GMO profile means they are appropriate even where the local food options are limited or unfamiliar.
How should I store KIND Breakfast Protein Bars to keep them fresh?
Store the box in a cool, dry place away from direct sunlight. The individually wrapped two-bar pouches keep moisture out, so you do not need to refrigerate them. Once opened, reseal the inner bag or keep the box closed and they will stay fresh for many months.
What is the best way to eat one of these bars for maximum enjoyment?
For the ideal texture, let a wrapped bar sit at room temperature for a few minutes before eating. Pair it with a glass of cold milk or a hot cup of coffee for a balanced snack or light breakfast.
Can I use these bars as a meal replacement for weight loss?
KIND Breakfast Protein Bars are designed as a snack or light breakfast replacement, not a full meal replacement. They work well as part of a balanced eating plan, but you should consult a registered dietitian for a personalized meal replacement strategy.
Do these bars contain any major allergens besides peanuts?
The bars contain peanuts and soy. They are made in a facility that also processes tree nuts and other allergens, so always read the package label for the most current allergen information before consuming.
Are KIND Breakfast Protein Bars compatible with a vegan diet?
These bars are dairy free but are not certified vegan because they contain honey and other ingredients some vegans avoid. If you follow a strict vegan lifestyle, check the current ingredient panel or consider KIND's plant based bar line instead.
What exactly comes in the box when I order the 36-count case?
You receive one 36-count box of KIND Breakfast Protein Peanut Butter Banana Dark Chocolate bars, which equals 18 individually wrapped two-bar packs. Nothing else is required to start eating them.
How long is the shelf life, and is there an expiration date on the box?
Each box is stamped with a best by date, and the individually wrapped two-bar pouches keep the bars fresh for many months from the date of manufacture. Check the side of the box for the specific best by date on your order.
How do KIND Breakfast Protein Bars compare to a regular KIND bar?
Regular KIND bars focus on whole nuts and fruits for everyday snacking, while the Breakfast Protein line adds 8g of protein and a 5 super grain blend specifically to function as a more filling breakfast or pre-workout option.

