KIND Mini Bars – Pre Workout Office Fuel for Focused Workdays, 90 Calorie Portion Controlled Snack Pack
KIND Mini Bars – Pre Workout Office Fuel for Focused Workdays, 90 Calorie Portion Controlled Snack Pack
Couldn't load pickup availability
Why you'll love it
- mini 90-calorie format delivers built-in portion control for mindful eaters
- almonds as the #1 ingredient signals a wholesome, nut-forward snack versus candy bars
- low 3g sugar and gluten-free formula fits restrictive diets without sacrificing flavor
- individually wrapped bars prevent overeating and survive in bags, cars, and desks
- two-flavor variety pack satisfies both sweet (caramel) and salty (dark chocolate sea salt) cravings in one purchase
- kosher and Non-GMO Project Verified certifications build trust for label-reading shoppers
Perfect for
- portion-controlled afternoon pick-me-up at the office to avoid energy crashes
- lunchbox add-in for kids' school meals or adult meal prep
- on-the-go travel or commute snack that fits in a purse or pocket
- pre-workout or post-workout mini fuel without exceeding calorie goals
- variety pack stocking stuffer or care package filler
Mini bars, massive flavor
These bite-sized versions of classic KIND flavors combine the crunch of whole nuts with decadent sweetness.
On the go
A gluten-free part of your on-the-go lifestyle.
Mini bars, indulgent treats
These mini bars offer indulgent tastes of caramel or dark chocolate & cherry, in a portion-controlled treat.
Product Information
Twenty 0.7 oz KIND Mini wholesome snack bars, Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt gluten free bars
Nutritionally dense, KIND bars lead with almonds as the #1 ingredient
Individually wrapped ready to eat snacks that are low sodium and 0g trans fat
Take these bite-sized, nut bars with you for a 90 calorie or less treat throughout the day
These KIND Minis contain 90 calories bar, 3 grams of sugar, and are mini gluten free snacks
KIND Minis Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt bars snack variety pack offers bite-sized versions of classic KIND flavors. The two flavors in this KIND Minis variety pack lead with heart-healthy almonds as the #1 ingredient, and offer sweet and salty satisfaction in a wholesome treat. Choose between Dark Chocolate Nuts & Sea Salt or Caramel Almond & Sea Salt flavors, but in a portion-controlled treat format. Reach for this wholesome snack bar when you just need a bite-sized snack or an afternoon on-the-go snack. These KIND Minis bars contain 90 calories and 3 grams of sugar packed into delicious low sodium snacks. These gluten free bars are also kosher snacks that are Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel, oil, sugar, glucose syrup, rice flour, unsweetended chocolate, cocoa powder, sea salt, soy lecithin, natural flavor, cocoa butter INGREDIENTS: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, nonfat milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto
Items Details
Frequently Asked Questions
Will a KIND Mini bar keep me focused through the 3pm afternoon energy slump at my desk?
Yes. With almonds as the first ingredient for protein and healthy fats plus just 3g of sugar, KIND Mini bars deliver steady focus fuel without the sugar crash that comes from vending machine candy.
Is the 90 calorie portion small enough to fit into a strict calorie counted workday?
Yes. Each mini bar is exactly 90 calories, which makes it simple to log and easy to fit into a calorie counted workday without blowing your daily budget on a snack.
Can I keep a box in my desk drawer without it looking unprofessional or messy?
Yes. The clean, resealable 20 count box is compact and professional looking, so it stores neatly in a desk drawer, file cabinet, or shared office pantry without cluttering your workspace.
Are these mini bars a smart pre workout snack before a morning gym session?
Yes. Almonds are the number one ingredient, giving you easily digestible protein and healthy fats that fuel a workout without the heavy feeling of a full sized bar or meal.
Will a KIND Mini bar help me recover after a workout without undoing my calorie goals?
Yes. At 90 calories with protein rich almonds and only 3g of sugar, a KIND Mini bar is a smart post workout refuel that supports recovery without exceeding your daily calorie target.
Is this a good snack to bring to meetings or to keep at my workstation during a long project?
Yes. The individually wrapped mini bars are quiet to open, not messy, and portion controlled, making them ideal for meetings, focused deep work sessions, and long project days at the office.
Can I fit one in my laptop bag, briefcase, or purse for a busy commute?
Yes. Each mini bar is just 0.7 oz and individually wrapped, so it slips easily into a laptop bag, briefcase, purse, or even a coat pocket for a busy commute or work trip.
Does the resealable box make it easy to portion out snacks for the whole work week?
Yes. The 20 count resealable box gives you one mini bar per workday for four full work weeks, which makes weekly portion planning effortless.
How do KIND Mini bars compare to protein bars or energy bars for the office?
Unlike many protein bars that are dense and chalky, KIND Mini bars are lighter, more flavorful, and lower in sugar at just 3g, while still delivering almond forward protein for sustained focus.
Is this a better choice than a granola bar to keep at my desk?
Yes. KIND Mini bars lead with whole almonds, are lower in sugar, and are individually wrapped for freshness, which makes them a cleaner and more satisfying desk drawer option than most granola bars.
Will the sugar still spike my energy and cause a crash during an important meeting?
No. At only 3g of sugar per bar combined with protein and healthy fats from almonds, KIND Mini bars are designed to provide steady energy rather than the spike and crash of high sugar snacks.
I am cutting sugar for health reasons. Are these truly low enough to eat during a focused work day?
Yes. With just 3g of sugar per bar, KIND Mini bars fit comfortably into most low sugar and sugar conscious diets while still delivering the sweet and salty satisfaction that helps you stay on track.
Can I eat one before a client call without worrying about it being messy or loud to open?
Yes. The individual wrapper peels quietly and the mini bar is not messy or crumbly, so it is appropriate to enjoy before or between client calls without distraction.
How should I store KIND Mini bars to keep them fresh?
Store your KIND Mini bars in the resealable 20 count box in a cool, dry place such as a pantry, desk drawer, or kitchen counter. There is no need to refrigerate them, and keeping the box sealed will preserve freshness for the entire shelf life printed on the package.
How many bars come in one box and what flavors are included?
Each box contains 20 individually wrapped 0.7 oz mini bars in a resealable package. The variety pack includes two flavors: Dark Chocolate Nuts and Sea Salt and Caramel Almond and Sea Salt. An alternate variant is also available with Almond and Coconut.
Are KIND Mini bars ready to eat straight from the package?
Yes. KIND Mini bars are fully prepared, individually wrapped snacks that are ready to eat straight from the package. Just unwrap and enjoy, no preparation, baking, or additional ingredients required.
Do KIND Mini bars contain any major allergens I should know about?
Yes. KIND Mini bars contain almonds and may contain traces of other tree nuts, peanuts, soy, and milk from shared manufacturing. They are not safe for anyone with a nut or peanut allergy. Always check the ingredient label for the most current allergen information.
Can I pack KIND Mini bars in a lunchbox, gym bag, or travel bag without them melting or sticking together?
Yes. Each bar is individually wrapped, which protects it from sticking to other items and from melting onto clothes, papers, or electronics in a lunchbox, gym bag, or travel bag. For very hot conditions, storing the box in an insulated bag or cooler is recommended.
What is the nutritional profile of each KIND Mini bar?
Each 0.7 oz KIND Mini bar contains 90 calories, 3g of sugar, 0g of trans fat, and almonds listed as the number one ingredient. They are also gluten free, kosher certified, and Non-GMO Project Verified.
Are KIND Mini bars safe and reliable for long term storage in a pantry or office?
Yes. KIND Mini bars are shelf stable and have a printed best by date on the package, so they are safe and reliable to store in a pantry, office drawer, or car for everyday snacking throughout their shelf life.
How are KIND Mini bars different from a regular KIND bar?
KIND Mini bars are the same wholesome recipe as a regular KIND bar, just in a smaller 0.7 oz portion at 90 calories. They deliver the same almond first ingredient profile with built in portion control for mindful snackers, kids lunchboxes, and on the go lifestyles.
What is the difference between KIND Mini bars and KIND Healthy Grains bars?
KIND Mini bars are nut forward, lower in sugar, and lead with whole almonds for protein and healthy fats. KIND Healthy Grains bars are baked granola style clusters made primarily from oats. If you want higher protein and lower sugar, KIND Mini bars are the better fit. If you want a crunchy granola cluster, choose Healthy Grains.
