Larabar Blueberry Muffin Bars – Desk Snack to Skip the Vending Machine
Larabar Blueberry Muffin Bars – Desk Snack to Skip the Vending Machine
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Why you'll love it
- Only five whole-food ingredients you can actually pronounce
- Delivers indulgent blueberry muffin flavor without added sugar
- Fits multiple restrictive diets at once: vegan, gluten-free, dairy-free, soy-free, kosher
- Grab-and-go bar format eliminates prep or refrigeration
- Cashew-and-date base provides plant protein and fiber for sustained energy
- Non-GMO and minimally processed aligns with clean-label shopping values
- Small bar size that still provides fullness
- Only a handful of ingredients, all real food items with no preservatives or hard-to-pronounce chemicals
- Ingredients listed on front of package (5 ingredients)
- Less sugar and fewer calories than other snack/meal bars
- Dense texture with noticeable date flavor
- Cute size for on-the-go portability
- Brand love for Larabar itself
- Variety pack option available to try other flavors
- Good blueberry flavor
Perfect for
- Throw into a kid's lunchbox as a wholesome treat
- Mid-afternoon desk snack to avoid vending machine runs
- Pre- or post-workout fuel from a gym bag
- Trail or hike energy bite with recognizable real-food ingredients
- Travel snack that satisfies a muffin craving without the bakery calories
- Kept in car and in purses as emergency food for 'hangry' moments
- Used as stocking stuffer gift
- Quick morning breakfast paired with orange juice or coffee
- Car snack that won't smear or melt in heat
- Stocked for emergency/situations without food available
Product Information
FIVE SIMPLE INGREDIENTS: Larabar Blueberry Muffin is keeping it real; This delicious, chewy bar is made from cashews, dates, apples, blueberries, and vanilla extract REAL SNACKING: With ingredients that are 100% Real and 100% Delicious, this is a snack you can feel good about; Power yourself forward with a bar that is as authentic and real as the life you're living WHOLESOME BARS: No sugar added (not a low calorie food; see nutrition information for sugar and calorie content); Plant based, gluten free, vegan, non-GMO, dairy free, kosher, soy free; Good source of fiber (contains 9g of fat per serving) GRAB AND GO GOODNESS: Conveniently packaged for on the go, they're an easy snack to add to the lunch box, backpack, or gym bag; Snack smart anywhere, anytime with these tasty bars CONTAINS: One 9.6 oz regular cardboard box of Larabar Blueberry Muffin, Gluten Free Vegan Fruit and Nut Bars, 6 Ct; Perfect for instant snacking
Product Dimensions : 1.6 x 5.35 x 5.95 inches; 10.96 ounces Item model number : 0021908115467 UPC : 021908115467 Manufacturer : GENERAL MILLS Units : 9.6 Ounce Best Sellers Rank: #4,032 in Grocery & Gourmet Food
Frequently Asked Questions
Can I keep a few of these in my desk drawer to avoid vending machine runs?
Yes. The compact box fits easily in a desk drawer or filing cabinet, and the individually wrapped bars make it easy to grab one for a quick afternoon refuel without leaving your workspace.
Will one bar actually hold me over until my next real meal?
The dense, fiber-rich cashew and date base is surprisingly filling for the size, so one bar typically bridges the gap between lunch and a late meeting or end-of-day dinner comfortably.
Is the blueberry muffin flavor strong enough to satisfy a 3 p.m. craving?
Yes. The combination of real dried blueberries, apples, and vanilla gives it a familiar, bakery-style flavor that hits the sweet craving without derailing your eating goals.
Does the bar contain any caffeine or stimulants that might disrupt my focus?
No. There is no caffeine or stimulant in the recipe, so it provides steady, real-food energy without the jittery spike that comes from coffee or energy drinks.
Can I eat this bar quietly during a meeting or while on a call?
Yes. The bar is soft and chewy rather than crunchy, and the wrapper opens silently, so it does not create noise or crumbs during calls or quiet work sessions.
Is this a good quick breakfast on busy mornings when I skip a sit-down meal?
Yes. Pair a bar with coffee, tea, or orange juice and you have a balanced, on-the-go breakfast that takes less than a minute and travels with you to the office.
Can I stash a few bars in my work bag for back-to-back meeting days?
Yes. The compact box and individually wrapped bars are designed for grab-and-go use, so you can keep a small stash in your work bag, briefcase, or laptop sleeve for busy days.
Does the bar provide enough energy for a long study session?
The natural carbohydrates and fiber from dates and cashews provide steady, sustained energy, which is helpful for long study blocks, deep work, or extended focus sessions.
How does this compare to energy drinks or coffee for afternoon focus?
Unlike caffeine-based pick-me-ups, this bar delivers whole-food carbohydrates and plant protein that support steady focus without a crash, jitters, or sleep disruption later.
How does this compare to a typical office granola bar?
Office granola bars often contain added sugars, syrups, and long ingredient lists. Larabar Blueberry Muffin uses just five whole-food ingredients with no added sugar, so it is a cleaner desk option.
Will the bar stain or leave residue on my keyboard or papers?
No. The bar is dry and chewy rather than gooey, and it stays wrapped until you peel it open, so it will not damage electronics, paperwork, or meeting materials.
Is the wrapper noisy enough to bother coworkers in an open office?
The wrapper opens quietly, and the bar itself is chewy rather than crunchy, so most people find it acceptable to eat at their desk without disturbing nearby colleagues.
Is this a smart snack to keep in a home office for remote work?
Yes. The compact box fits on a home office shelf or snack tray, and the simple ingredient list makes it an easy choice when you want a real-food break between video calls.
Can I rely on this bar during travel for work when I cannot find a healthy option?
Yes. The bars are individually wrapped, shelf-stable, and travel well in a carry-on or laptop bag, so they are a reliable backup when meetings run long and meal breaks get skipped.
Does the bar require any prep or cleanup?
No. There is nothing to unwrap beyond the inner wrapper, no utensils needed, and no crumbs or mess, which makes it ideal for eating at your desk or between meetings.
Will the bar help me avoid the post-lunch energy dip?
The combination of natural carbohydrates and fiber helps stabilize blood sugar compared to a sugary snack, which can soften the post-lunch dip and keep you productive through the afternoon.
How should I store Larabar Blueberry Muffin Bars?
Store the bars in a cool, dry place like a pantry, desk drawer, or car cup holder. They are shelf-stable and do not require refrigeration, but keeping them out of direct heat will preserve their chewy texture.
Do the bars need to be refrigerated after opening?
No. Each bar is individually wrapped, so the unopened bars stay fresh in the box at room temperature, and the wrapper protects the bar once you have peeled it open.
Can I eat this bar warm or heated?
The bars are designed to be eaten at room temperature, but if you want a softer bite you can microwave a wrapped bar for a few seconds, though most people enjoy them straight from the wrapper.
Are these bars compatible with a vegan or plant-based diet?
Yes. The bars are certified plant-based and vegan, using only cashews, dates, apples, blueberries, and vanilla extract, with no animal-derived ingredients.
Are these bars compatible with gluten-free, dairy-free, soy-free, and kosher diets?
Yes. The bars are certified gluten-free, dairy-free, soy-free, and kosher, which lets them fit into most major restrictive diets at once.
What is included in the box when I order it?
You receive a 9.6 oz cardboard box containing 6 individually wrapped Larabar Blueberry Muffin Bars, ready to eat with no prep, setup, or additional purchase required.
Are there any allergens I should be aware of?
The bars contain tree nuts (cashews) and are produced in a facility that processes other allergens, so always review the package label if you have specific allergy concerns.
How long is the shelf life, and do the bars go bad quickly?
The bars have a printed best-by date and stay fresh in a cool, dry pantry for several months, so you can buy a box to keep on hand for snacks, lunches, or emergencies.
What is the difference between a fruit and nut bar and a granola bar?
A fruit and nut bar like Larabar is made by pressing together whole fruits and nuts with no added sugars, syrups, or oils, while granola bars typically use rolled oats, sweeteners, and often added protein or chocolate. Larabar's approach delivers a denser, less processed bar with a short, recognizable ingredient list.

