Nature Valley Sweet and Salty Nut Granola Bars – Bike Jersey Pocket Snack, Lightweight Bars for Active Days
Nature Valley Sweet and Salty Nut Granola Bars – Bike Jersey Pocket Snack, Lightweight Bars for Active Days
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Why you'll love it
- Sweet and salty flavor balance satisfies cravings without feeling too indulgent
- Free from artificial flavors, artificial colors, and high fructose corn syrup
- Individually wrapped portable format fits lunch boxes, backpacks, and desks
- Family-friendly taste profile works for both kids and adults
- Wide flavor variety (Peanut, Almond, Cashew, Dark Chocolate, Salted Caramel, Turtle) keeps the household from getting bored
- Made with recognizable ingredients like roasted peanuts, whole grain oats, and real almond butter
- Larger size than original oat-style Nature Valley bars
- Butter-like coating dipped on one side
- Taste balanced well even for those who don't typically like cashews
- Grandchildren love them too
- Cheaper via Subscribe & Save than local grocery store
- Comparable to a candy bar taste while still providing fiber and protein
Perfect for
- Pack into kids' lunch boxes for school midday energy
- Toss into a daypack for hiking and trail fuel
- Stash in an office drawer for between-meeting snacking
- Keep a box in the pantry for breakfast on busy mornings
- Hand out as an on-the-go treat during errands or road trips
- Replacing unhealthy snacks like chips and candy bars with a healthier alternative
- Keeping in backpack for on-the-go snacking
- Subscription-based monthly auto-reorder to avoid forgetting to repurchase
- Using as a meal substitute for breakfast or lunch when busy
- Stocking the pantry to reduce home cooking
- Giving to dogs as a treat
About this item
Sweet. Salty. Adventure-Ready. Our Sweet & Salty Cashew Chewy Granola Bars provide a perfect balance of savory nuts and sweet granola. They're made with no artificial flavors, artificial colors, or high fructose corn syrup - just the delicious taste you’d expect from Nature Valley. Stock up on these granola bars for a breakfast snack bar, an office snack, or an on-the-go treat everyone in your household can enjoy. These granola bars are a portable snack that’s perfect for the pantry, lunch box, and hiking trail. At Nature Valley, we believe that what you put in is what you get out. So wherever the moment takes you and your family, you can rely on our great-tasting snacks to help keep you going. Contains 12 bars.
- Product Dimensions : 2.31 x 7.63 x 5.63 inches; 14.8 ounces
- Ingredients: On the product
- Nutritional value: On the product
Frequently Asked Questions
Will these bars hold up in my daypack on a long hike without crumbling?
Yes. The butter-like coating on one side acts as a binder that holds the bar together, so it survives the jostling of a hiking daypack far better than traditional crumbly oat bars.
Are these bars light enough to toss into a bike jersey pocket for a long ride?
Yes. Each bar is individually foil-wrapped and compact, making it easy to slip into a bike jersey pocket, hydration pack, or running vest without adding noticeable weight.
How much energy do these actually provide for a multi-hour trail day?
Built on whole grain oats with roasted peanuts as the lead ingredient, each bar delivers a sustained energy release that works well as trail fuel between meals on longer hikes.
Will the coating melt if I keep them in my car or a warm backpack?
The butter-like coating is more stable than chocolate in moderate heat, and the foil wrap protects each bar, but extreme heat in a closed car can soften any coating, so a cooler bag is recommended on very hot days.
Is this a good bar to share around a campsite, or is it more of a personal snack?
The individually wrapped format makes them easy to pass around a campsite or pack into a group cooler without mess, and the broad flavor variety lets everyone pick a favorite.
Can I rely on these as my main hiking fuel, or do I need to pack additional snacks?
For shorter day hikes they work well as a primary trail snack. For full-day or multi-day efforts, pair them with electrolyte drinks, fruit, or jerky for a more complete intake.
How do these compare to traditional energy bars like Clif or PowerBar?
These deliver a sweet and salty treat-style experience with the texture of a granola bar, making them feel less 'athletic' and more like a snack you actually look forward to eating on the trail.
Do they taste better than a plain granola bar after hours of hiking?
Most hikers find the sweet and salty coating with the chewy granola base much more satisfying than plain oat bars when appetite and energy are flagging on the trail.
I'm worried about trash on the trail — is the packaging manageable to pack out?
Each bar comes in a single small foil wrapper that compacts easily, so you can stuff empties back into your pack and pack them out without bulk.
Will the bar stay fresh in my pack for a multi-day camping trip if I don't eat it on day one?
The foil wrap is designed to lock in freshness, so bars held in a pack for several days will still taste fresh, though very humid or wet conditions warrant an extra plastic bag for moisture protection.
How do these compare to trail mix for a day hike?
Trail mix offers more variety in a single handful, but these bars provide a controlled, mess-free portion with the added benefit of the sweet and salty coating for a treat-like reward mid-hike.
I'm hesitant to bring anything that might attract bears — is this safe in bear country?
Like most food bars, these have a sweet aroma and should be stored in a bear canister or hung in a bear bag in bear country, following standard backcountry food protocols.
Are these a smarter road trip snack than stopping for fast food?
Yes. They fit easily into a car cup holder, commute bag, or road trip cooler, and they provide whole grain oats and peanuts for steady energy on long drives.
How should I store these granola bars after opening the box?
Keep the unused bars in their original foil wrappers and store the box in a cool, dry place such as a pantry or cupboard. For warm climates or car storage, place them in an insulated bag or cooler to prevent the coating from softening.
Can I freeze these bars for longer storage?
Yes. Individually wrapped bars can be stored in the freezer for several months. Allow a few minutes at room temperature before eating for the best texture.
Are these bars safe to give to dogs as an occasional treat?
Many dog owners give the peanut and almond varieties as treats in moderation. Avoid the dark chocolate and any chocolate-containing flavors, as chocolate is toxic to dogs, and always consult your veterinarian before introducing new foods.
Do these bars contain gluten, dairy, or common allergens?
The bars are made with whole grain oats, peanuts, and may contain tree nuts such as almonds and cashews depending on the flavor. Always read the specific flavor's ingredient label for allergen and gluten information.
How many flavor options are available, and what sizes do they come in?
Eight flavor variants are available, including Peanut, Almond, Cashew, Dark Chocolate, Salted Caramel, and Turtle. Boxes come in 1, 6, 12, 15, 18, 24, and 30 count options to suit single households, families, and office pantries.
What comes in the box when I order, and is anything sold separately?
Each box contains the number of individually foil-wrapped bars indicated by the count. Nothing additional is required to enjoy the product, though pairing with a cooler bag, lunch box, or Subscribe & Save plan can extend the experience.
Is it safe for kids and pets to be around this product in the home?
Yes. The bars are a sealed food product with no sharp parts, no heat, and no chemicals, making them safe to store in any family kitchen, kids' snack station, or pet treat area.
What is the shelf life, and how do I know the bars are still fresh?
Each bar is foil-wrapped for freshness and has a clearly printed best-by date on the box. As long as the foil is intact, the bar will taste fresh up to and often beyond the printed date.
What is the difference between this granola bar and a traditional Nature Valley Crunchy bar?
These Sweet and Salty Nut bars are dipped in a creamy peanut and almond butter coating on one side, are larger (about the thickness of two original bars), and are built on roasted peanuts as the lead ingredient, giving a richer, treat-like sweet and salty taste compared to the lighter, crunchier original.

