Pacific Foods Organic Vegetable Lentil Soup – Fiber-Rich Hearty Lunch for Home Cooks Prioritizing Gut Health
Pacific Foods Organic Vegetable Lentil Soup – Fiber-Rich Hearty Lunch for Home Cooks Prioritizing Gut Health
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Why you'll love it
- USDA Organic and non-GMO credentials reassure clean-eating buyers
- 14g of plant-based protein per can delivers satiety without meat
- No artificial colors or added flavors appeals to ingredient-conscious shoppers
- Good source of fiber supports digestive health and fullness
- Ready in 3 minutes suits fast-paced schedules better than scratch cooking
- Shelf-stable canned format reduces food waste and lasts in the pantry
- Southwest-style cumin and tomato flavor profile
- Versatility as both a standalone soup and recipe base
- Perfect portion size of 16.3 oz can for a single quick meal
- Sturdy, easy-to-open can packaging
- Lentil flavor is not overpowered by other ingredients
- Nice texture that is not too thick or too thin
- Beans and herbs give it a homemade-tasting quality
- Lots of herbs and beans for a flavorful, filling experience
- First lentil soup the reviewer actually enjoyed
- Classically flavored without being boring
Perfect for
- Quick 3-minute microwave lunch between meetings
- Pantry-stocked emergency meal during busy weeks
- Hearty post-workout protein-rich dinner
- Shelf-stable vegetarian protein source for camping trips
- Base ingredient for grain bowls and meal prep
- Used as a base for a quick dinner by simmering it down and serving over sticky rice
- Eaten as a fast meal after a busy day or between activities
- Customized with a dollop of sour cream to mimic a chili-like dish
- Used as a recipe base to add depth of flavor to other dishes
- Prepared via microwave or stovetop depending on preference
About Us
When Pacific Foods was founded we chose to do things differently from other food companies. We began with time-honored recipes using simple ingredients from growers we trusted, and we adopted practices to ensure kinder treatment of people, animals. Over the years we’ve found that there’s one thing we value above all else: nourishment. We make our foods from carefully sourced, simple ingredients to nourish families, our community so a brighter world can begin to take shape.
Product Information
One (1) 16.3 oz can of Pacific Foods Organic Vegetable Lentil Soup Made with tender lentils, black beans, fire-roasted red peppers and vine-ripened tomatoes for a delicious vegetarian soup USDA Certified Organic vegan soup with non-GMO ingredients and no artificial colors or no added flavors Canned soup contains 14 grams of protein per can and is a good source of fiber* *See nutrition facts for sodium content This plant based vegetarian soup can be microwaved on high for 3 minutes in a covered bowl or a saucepan over medium heat on the stove
Package Dimensions : 7.87 x 3.7 x 3.11 inches; 1.03 Pounds Item model number : 0052603283694 UPC : 052603283694 Manufacturer : PACIFIC FOODS OF OREGON, LLC Units : 16.3 Fluid Ounces Best Sellers Rank: #5,518 in Grocery & Gourmet Food
Frequently Asked Questions
Will this organic lentil soup actually support my clean-eating goals?
Yes. Pacific Foods Organic Vegetable Lentil Soup is USDA Certified Organic and non-GMO, with no artificial colors or added flavors, so it fits naturally into a clean, ingredient-conscious eating routine.
How much fiber and plant protein am I really getting per can?
Each 16.3 oz can delivers 14g of plant-based protein and a good source of fiber, which supports digestive health and keeps you full between mindful meals.
Can I use this as a calming, slow-simmered dinner for a wind-down ritual?
Absolutely. Pour the can into a pot and simmer it down to thicken to your preference, then serve over sticky rice or with a dollop of sour cream for a grounding evening meal.
Is this a good option if I am vegan or plant-based?
Yes. The soup is fully plant-based, made with lentils, black beans, fire-roasted red peppers, and vine-ripened tomatoes, with no animal-derived ingredients.
Does the flavor feel light enough for a wellness-focused diet?
It does. The southwest-style cumin and tomato profile is classically flavored without being heavy, and the lentils are not overpowered by other ingredients, so it complements a balanced routine.
Is this a smart lunch choice if I am trying to eat more mindfully at work?
Yes. A single 16.3 oz can is portion-controlled, ready in about 3 minutes, and built from whole, organic ingredients, which makes it easy to step away from the desk for a real, intentional meal.
Can I customize this soup to fit a low-stress wellness routine?
Yes. Use it as a recipe base and add fresh herbs, greens, or grains to build a grain bowl that matches your tastes without complicating your routine.
Is this soup better for me than a typical canned soup?
Pacific Foods Organic Vegetable Lentil Soup is USDA Organic, non-GMO, and free from artificial colors and added flavors, which is a cleaner choice than many conventional canned soups on the shelf.
How does this compare to making lentil soup from scratch for a wellness lifestyle?
It gives you the same organic, plant-based foundation in 3 minutes, with no soaking, simmering, or cleanup, which is ideal when you want scratch-cooking nutrition without the time investment.
I am new to lentils and previously did not enjoy them. Will this soup change my mind?
Many buyers in the same situation report that this is the first lentil soup they actually enjoyed, thanks to the beans, herbs, and southwest-style seasoning that give it a homemade-tasting quality.
Is the can packaging safe and free from concerning linings?
The soup comes in a sturdy, easy-to-open can designed to keep the product shelf-stable, and the ingredient list stays short and clean, with nothing artificial added.
Will a single can really fill me up after a workout?
Yes. With 14g of plant protein, fiber-rich beans and lentils, and a hearty texture that is not too thin, one 16.3 oz can works well as a post-workout, protein-rich dinner.
How do I prepare Pacific Foods Organic Vegetable Lentil Soup?
You can heat it in the microwave in about 3 minutes straight from the can, or pour it into a pot and warm it on the stovetop. It is ready to eat and does not require any added water.
Can I simmer the soup down to make it thicker?
Yes. Pour the can into a pot and simmer it on the stovetop until it reduces to your preferred thickness. It also works well served this way over rice or with a dollop of sour cream.
How should I store unopened cans, and how long do they last?
Unopened cans are shelf-stable, so store them in a cool, dry pantry. Because the product does not require refrigeration until opened, it is well suited to emergency food storage and busy-week pantries.
Is this soup compatible with common dietary restrictions?
Pacific Foods Organic Vegetable Lentil Soup is USDA Organic, non-GMO, plant-based, and free from artificial colors and added flavors, which makes it compatible with vegan, vegetarian, and many clean-eating diets.
Does the pack-of-2 option come with two of the same flavor?
Yes. The pack-of-2 option provides two 16.3 oz cans in the same flavor for households or individuals stocking up, weighing about 1.02 lb total.
What is in the can when I open it?
Each 16.3 oz can contains USDA Organic lentil soup made with lentils, black beans, fire-roasted red peppers, and vine-ripened tomatoes in a southwest-style cumin and tomato broth. No additional ingredients, water, or accessories are required.
Is this soup safe if I have common food allergies?
The product is free from artificial colors and added flavors and is built around whole-food ingredients. As with any packaged food, review the full ingredient list on the can to confirm it fits your personal dietary needs.
Will the can stay fresh if I do not finish it in one sitting?
Once opened, cover and refrigerate the remainder and consume it within a few days, the same as with any ready-to-eat canned soup.
What is the difference between this lentil soup and a traditional canned vegetable soup?
Pacific Foods Organic Vegetable Lentil Soup is USDA Organic, non-GMO, and built around lentils and beans for 14g of plant protein per can, while many traditional canned vegetable soups use fewer legumes, may not be organic, and can include added flavors or colors.
