Premier Protein Shake – Portable Post-Hike Recovery Drink, 11.5 oz Recyclable Bottle
Premier Protein Shake – Portable Post-Hike Recovery Drink, 11.5 oz Recyclable Bottle
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Why you'll love it
- High 30g protein with only 1g sugar and 160 calories supports fitness and weight management goals without added sugar
- #1 best-selling protein shake brand on Amazon in 2024 signals trusted, proven quality and flavor
- Ready-to-drink portable bottle eliminates prep time, measuring, and cleanup
- 24 essential vitamins and minerals add immune and daily nutritional support beyond just protein
- Versatile usage as standalone drink, smoothie base, coffee additive, or poured over oatmeal adds daily value
- Wide flavor variety (12 core + seasonal limited editions) prevents flavor fatigue and keeps routine exciting
Perfect for
- Post-workout muscle recovery with 30g of fast-acting protein
- Quick grab-and-go breakfast replacement on busy mornings
- Pre-workout energy boost 30-60 minutes before training
- Afternoon protein snack to curb hunger between meals
- Base ingredient for proffee, smoothies, or protein ice cream recipes
A Flavor for Every Cravor
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Plant-Powered Goodness
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Indulge Yourself
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Mix. Bake. Shake.
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Mini size. Mega Flavor.
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Product Information
HIGH PROTEIN & NO ADDED SUGAR: 30g of protein and no added sugar per shake fuels your body so you can take on the day
ON-THE-GO: Ready-to-drink and portable for mornings, workouts, afternoon snacks, or anytime you want a flavorful shake that fits into your lifestyle
SMOOTH DELICIOUSNESS: Creamy, delightful flavors like Chocolate, Vanilla, Caramel, and Café Latte, so you can sweeten your day and savor the moments that fuel your lifestyle
SWEETEN YOUR JOURNEY: Be part of a movement that makes everyday living flavorful and joyful. Premier Protein is about embracing life and feeling your best
NUTRITION YOU CAN TRUST: Gluten-free and packed with 24 essential vitamins and minerals, so every sip supports your lifestyle and adds a boost of goodness to your daily routine
LOVED BY MILLIONS: #1 Protein Shake brand on Amazon* for flavor and convenient nutrition, so your shake fits seamlessly into your lifestyle and supports your daily goals
*Amazon's Top-Selling Protein Shake Brand of 2024
Packaged in an 11.5oz bottle, each Premier Protein Shake contains 30g of protein, complete with all the essential amino acids, 1g of sugar, 3–5g of carbs (depending on flavor), 160 calories, 24 vitamins and minerals, and is also low in fat. We use a blend of milk protein concentrate and calcium caseinate to help support your fitness goals. Enjoy a shake as a healthy snack, a breakfast on the go, or as post or pre-workout fuel. They are delicious as is but also highly customizable. Blend with your favorite fruits and vegetables in a smoothie, pour over cereal or oatmeal, or use as a base for proffee (protein coffee) or protein ice cream. Available in 12 core flavors: Bananas & Cream, Cake Batter Delight, Cafe Latte, Caramel, Chocolate, Chocolate Peanut Butter, Cinnamon Roll, Cookie Dough, Cookies & Cream, Peaches & Cream, Strawberries & Cream, and Vanilla. (Seasonal flavors also available for a limited time.)
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE†, CALCIUM CASEINATE†, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM EXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE. CONTAINS MILK AND SOY. †SOURCE OF PROTEIN
Items Details
Diet Type: Vegetarian
Number of Items: 12
Protein Source: Blend
Allergen Information: Milk, Soy
Protein: 30 g
Container Type: Bottle
Item Form: Liquid
Package Type Name: Bottle
Special Ingredients: Chocolate
Vitamins And Minerals: 180, 20, 7, 8 milligrams, 20 milligrams
Global Trade Identification Number: 00643843717140
Part Number: 71714
Age Range Description: Adult
Liquid Contents Description: Protein Shake
Item Type Name: Protein shake
Frequently Asked Questions
Is this shake durable enough to pack for camping or outdoor workouts?
Yes. Each 11.5 fl oz bottle is sealed and travel-ready, designed to be tossed into a gym bag, cooler, or backpack. While it should be kept cool for best taste, the packaging holds up well for hikes, park workouts, and outdoor training sessions.
Can I bring this on a road trip or picnic without it going bad quickly?
The ready-to-drink bottle is shelf-stable until opened, making it convenient for road trips and picnics. For best taste and food safety in warm outdoor conditions, keep it in a cooler, but the sealed packaging is designed for travel and outdoor use.
Is this a good post-hike recovery option when I am away from home?
Yes. With 30g of fast-acting protein, the shake supports muscle recovery after long hikes or trail workouts. The portable bottle means you can pack it out and drink it at the trailhead, campsite, or picnic table without any preparation.
How does the 12 flavor variety help during extended outdoor trips?
Rotating flavors prevents taste fatigue, which is especially helpful on longer camping trips or multi-day outdoor events. From Chocolate to seasonal editions, you can pack a variety pack so each day of the trip offers a different flavor experience.
Can I use this as a quick protein source during outdoor fitness events or trail runs?
Yes. The portable bottle and ready-to-drink format make it an easy fuel option before or after trail runs, obstacle races, or park bootcamps. Many outdoor athletes pack it in their gear for immediate post-effort recovery.
I want flexibility to work out at home or outdoors. Is this shake a good fit for both?
Yes. The versatile bottle travels easily from the home gym to the patio, park, or campsite. Whether you are training indoors or taking your workout outside, the shake provides consistent 30g protein wherever you choose to train.
Is this portable enough to take on a flight or long-distance travel day?
Yes, with one note. The 11.5 fl oz size complies with TSA liquid limits for carry-on luggage, making it travel-friendly. For longer trips, the recyclable bottle can be packed in checked luggage or enjoyed at your destination.
Does the recyclable bottle work for outdoor settings where I need to pack out my trash?
Yes. The recyclable bottle can be emptied and flattened for easy pack-out, aligning with Leave No Trace principles. It is a more responsible choice than many single-use outdoor beverage containers.
How does this compare to bringing a protein powder and shaker on a camping trip?
Powder and shakers require measuring, water access, and cleanup, which are inconvenient in outdoor settings. This shake provides a pre-measured 30g of protein in a sealed, ready-to-drink bottle that requires no prep, no water source, and no cleanup at the campsite.
Is this a better outdoor choice than a sports energy drink?
Yes, for sustained protein and nutrition. Sports energy drinks typically deliver fast carbohydrates and caffeine but little to no protein. This shake provides 30g of protein plus 24 vitamins and minerals, making it more aligned with outdoor recovery and nutritional goals than quick sugar hits.
I'm worried about the bottle being too heavy to carry on a hike. Is it bulky?
At 11.5 fl oz, the bottle is comparable in size to a standard water bottle and fits easily in most backpack side pockets or gym bag compartments. Many users find it lighter and more convenient than packing snacks or powder containers.
What if I forget to keep it cold during an outdoor day? Will it still be safe to drink?
Unopened, the shake is shelf-stable and safe. Once opened or in very warm conditions, it should be consumed within a few hours, similar to other dairy-based beverages. For best taste, a small cooler is recommended on hot outdoor days.
I prefer not to deal with extra gear outdoors. Is this a practical alternative to protein bars on the trail?
Yes. Protein bars can melt, crumble, and create wrapper waste. This shake comes in a sealed, drinkable format with no melting concerns in moderate temperatures, making it a clean and practical alternative for outdoor fueling.
How should I store Premier Protein shakes and how long do they last?
Unopened bottles are shelf-stable and can be stored at room temperature until the printed expiration date. For best taste, chill them in the refrigerator before drinking. Once opened, the shake should be refrigerated and consumed within 3 to 5 days, similar to other ready-to-drink dairy beverages.
Do I need to refrigerate the shakes before drinking them?
Refrigeration is not required for safety in unopened bottles, but chilling them enhances the flavor and provides a more refreshing experience. Many users store a multi-pack in the fridge so a cold bottle is always ready to grab.
Can I mix this shake with coffee, oatmeal, or smoothie ingredients?
Yes. The shake works well as a base for proffee (protein coffee), blended into fruit smoothies, stirred into oatmeal, or used in recipes like protein ice cream. Its ready-to-drink format means there is no mixing of powder and liquid required before adding it to recipes.
Is this shake compatible with a low-carb or keto diet?
The shake contains 1g of sugar and 30g of protein, which fits within many low-carb eating patterns. However, it does include some carbohydrates from the milk protein blend, so strict keto dieters should evaluate it against their specific daily macro targets.
Is this shake safe for people with lactose intolerance?
The shake is made from milk protein concentrate and calcium caseinate, both derived from milk, so it is not recommended for individuals with severe lactose intolerance or milk allergies. Lactose-sensitive individuals should consult the ingredient label and their healthcare provider before consuming.
What is included in the box when I order a multi-pack?
Each order includes the selected number of 11.5 fl oz ready-to-drink bottles, sealed and packaged in a branded multi-pack box. Available pack sizes include 2, 6, 12, or 24 bottles, and no additional accessories are required to begin drinking them.
Is the bottle packaging safe and BPA-free?
The bottles are made from food-grade recyclable plastic designed to hold ready-to-drink beverages safely. For specific BPA-free certification details, refer to the manufacturer's current product specifications on the official website.
Are the vitamins and minerals in the shake third-party tested for quality?
Premier Protein is a major established brand, and its products are manufactured under standard quality control protocols. For detailed third-party testing information, consumers can review the brand's official documentation or contact customer service directly.
What is the difference between a ready-to-drink protein shake and a protein powder?
A ready-to-drink shake is pre-mixed, pre-measured, and ready to consume with no preparation, while a protein powder requires measuring, mixing with water or milk, and typically a shaker bottle. Ready-to-drink formats offer convenience and consistent dosing, while powders offer flexibility in serving size and recipe use.
