Progresso Lentil Soup – Shelf-Stable Soup for Camping Coolers and Cabin Pantries, 19 oz Can
Progresso Lentil Soup – Shelf-Stable Soup for Camping Coolers and Cabin Pantries, 19 oz Can
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Why you'll love it
- Ready-to-serve format beats instant ramen because no boiling water is required
- Gluten-free recipe opens it up to celiac and gluten-sensitive households
- No artificial flavors or colors from artificial sources appeals to clean-label shoppers
- Half cup of vegetables and a good source of fiber per serving delivers real nutritional value in a can
- Shelf-stable cans reduce food waste and let buyers keep multiple flavors on hand without spoilage
- Vegetarian lentil variety offers an affordable plant-based protein option
- Rivals homemade lentil soup in taste
- Cheaper per can on Amazon than at grocery stores including Walmart
- No artificial ingredients
- Rich broth with alluring seasoning
- Not salty or over-spiced
- Generous can size that serves 2 people
- Works well as a meatless meal
- Delicious on its own without needing to add anything extra
Perfect for
- Quick stovetop or microwave lunch ready in minutes with no water to add
- Pantry-stocked comfort food during cold-and-flu season
- Shelf-stable emergency meal or backup dinner on busy weeknights
- Vegetarian protein-rich base to stretch into a fuller meal with bread or salad
- Easy lunch to pack in a work bag and heat on-site
- Used as a 'sauce' base for sautéed chopped meat with a squeeze of fresh lemon juice
- Customized with chia seeds added a few minutes early to thicken the soup
- Kept as an emergency lunch at the office (requires microwave, bowl, and spoon)
- Used as a soup base to which ham, bacon, or vegetables can be added
- Served as a hearty breakfast
- Served hot as a meal that easily accommodates 2 people from one can
Product Information
LENTIL: Savor the mouthwatering combination of lentils, celery, spinach, and more in this vegetarian soup; A comfort food favorite DELICIOUS VEGETABLES: Dive into a bowl of this delicious Progresso soup that includes a half cup of vegetables per serving QUALITY INGREDIENTS: A gluten free soup made without artificial flavors or colors from artificial sources (see nutrition information for sodium content); A good source of fiber per serving QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: Shelf-stable Progresso Lentil Soup, Vegetable Classics Canned Soup, Gluten Free, 19 oz
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.4 Pounds Item model number : 405451917815 UPC : 041196010220 Manufacturer : General Mills Units : 19 Fluid Ounces Best Sellers Rank: #2,014 in Grocery & Gourmet Food
Frequently Asked Questions
Can I take this soup camping without refrigeration?
Yes, the cans are fully shelf-stable, so they are safe to pack in a camping cooler or dry storage until you are ready to heat them.
Can I heat it over a camp stove on a weekend trip?
Yes. Just open the can, pour it into a pot, and warm it over your camp stove in a few minutes. No water to add.
Is the can durable enough to survive a road trip in a cooler or duffel?
The steel can is sturdy and travel-friendly, and many campers pack it in coolers, backpacks, or duffels without issue.
Does one can serve two people for a campsite dinner?
Yes, the 19 oz Lentil can serves two, making it an easy way to feed a pair of campers or one very hungry hiker with leftovers for breakfast.
Is it a good emergency meal to keep in a cabin or vacation home pantry?
Absolutely. It is shelf-stable, gluten free, and ready to heat, making it a reliable backup meal if you do not feel like cooking on vacation.
Can I use it as a base for a heartier outdoor meal with added protein?
Yes, you can stir in cooked bacon, ham, sausage, or extra vegetables to turn one can into a filling campsite dinner.
Will the flavor hold up if I eat it on a cold day after a long hike?
Yes, customers describe it as rich, comforting, and well-seasoned, which makes it a satisfying warm-up meal in cold weather.
How does this compare to instant ramen for camping meals?
Unlike instant ramen, it needs no boiling water, has no artificial ingredients, and is gluten free, giving you a more wholesome ready-to-heat option for the outdoors.
Is it lighter to pack than homemade soup in a container?
Yes, a sealed can is compact and leak-resistant, and there is no need to pack separate ingredients or a bulky container of pre-made soup.
Will it weigh down my backpack on a long hike?
A single 19 oz can is reasonable to carry for one or two servings, especially for car camping or shorter hikes, though ultralight hikers may prefer a pouch.
Can I drink it cold if I do not have a way to heat it on the trail?
It is designed to be heated for the best flavor, but it is fully cooked and safe to consume cold if needed in a pinch.
How do I dispose of the empty can responsibly outdoors?
Pack it out with your other trash and recycle it at the nearest curbside bin; do not leave cans behind at campsites.
Is it a good option for a power-outage or storm emergency kit?
Yes, the cans are shelf-stable, ready-to-heat, and have a long shelf life, making them a smart addition to an emergency food supply.
How do I prepare Progresso Lentil Soup from the can?
Open the can, pour the soup into a microwave-safe bowl, and heat for a few minutes in the microwave, or pour it into a pot and warm it on the stovetop. No water needs to be added.
Can I add ingredients to make it a more filling meal?
Yes. You can stir in ham, bacon, sautéed vegetables, or cooked grains, squeeze in fresh lemon juice, or thicken it with chia seeds added a few minutes before serving. Crusty bread or a side salad also pairs well.
How should I store leftover soup after opening?
Transfer any unused portion to a sealed container and refrigerate. Consume within three to four days for the best quality and food safety.
Is this soup compatible with a gluten-free diet?
Yes, Progresso Lentil Soup is gluten free and is suitable for people with celiac disease or gluten sensitivity.
Does the can work in a dorm microwave or small office microwave?
Yes. Standard dorm and office microwaves heat it easily. Always transfer the soup to a microwave-safe bowl rather than microwaving the can itself.
What is included in the can and what do I need to buy separately?
The can contains fully cooked, ready-to-serve lentil soup. You only need a bowl, a spoon, and a heat source such as a microwave or stovetop. Add-ins like bread, salad, or protein are optional.
Is the can safe to eat from if I cannot find a bowl?
It is food-safe steel, but for best results and to avoid burnt lips, transfer the soup to a microwave-safe or stovetop pot and heat it before serving.
What is the shelf life of an unopened can?
Progresso canned soups typically have a shelf life of one to two years or more from the production date. Check the best-by date printed on the can for the exact timeframe.
What is the difference between canned soup and instant ramen?
Canned soup like this one is ready-to-serve with no boiling water required, is typically gluten free, and often contains real vegetables and fiber. Instant ramen usually requires boiling water, contains a flavor packet, and is higher in sodium and processed noodles.

