StarKist E.V.O.O. Yellowfin Tuna in Olive Oil – Clean Label Lunch for Keto and Mediterranean Diets, 2.6 oz Pouch
StarKist E.V.O.O. Yellowfin Tuna in Olive Oil – Clean Label Lunch for Keto and Mediterranean Diets, 2.6 oz Pouch
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Why you'll love it
- No can opener or draining required — tear-and-eat convenience for rushed days
- 18g of protein per pouch delivers a satisfying, macro-friendly meal
- Pouch is lightweight and shelf-stable, ideal for backpacks and desk drawers
- Clean label: soy-free, gluten-free, and dolphin-safe addresses dietary and ethical concerns
- Wild-caught yellowfin in extra virgin olive oil offers a premium feel vs. canned water-packed tuna
- Compatible with Keto, Mediterranean, and Paleo lifestyles without extra planning
- Omegas are preserved (not washed away like water-packed tuna)
- Healthier than canned tuna
- Pouch seals in freshness
- Priced cheaper at local grocery than online
- Texture has large pieces, not mashed
- No need to drain liquid like with cans
- Mild taste, not 'fishy'
Perfect for
- Quick high-protein lunch at the office straight from the pouch
- Post-workout protein refuel on the way home from the gym
- Sandwich, salad, or cracker topping for a fast homemade meal
- Lightweight, no-cook meal for camping or hiking trips
- Portion-controlled snack that fits low-carb or Mediterranean diet plans
- Eating straight from the package without any additions
- Putting on rice cakes (can saturate them due to oil content)
- Eating on toast points or crackers
- Making niçoise salad
- Making a spread/dip with mayo and pickle relish for Ritz crackers
- Using as a quick midnight snack
- Using for sandwich salad
Hand-selected fillets of our finest albacore tuna are packed in cold-pressed extra virgin olive oil to deliver exceptional flavor and quality. Perfect on salads, sandwiches or even right out of the can.
Yellowfin Tuna in Extra Virgin Olive Oil pouches and cans feature yellowfin tuna packed in extra virgin olive oil to deliver exceptional flavor and quality. Perfect on salads, sandwiches or even right out of the pouch, StarKist E.V.O.O. is a delicious indulgence.
Wild-Caught Pink Salmon features premium skinless, boneless, 100% wild-caught Alaskan pink salmon packed in extra virgin olive oil for a savory taste ready for your next recipe!
Sardines in Extra Virgin Olive Oil feature beautiful, hand-selected, skinless, boneless fillets packed in extra virgin olive oil with a natural, light smoky flavor.
13+ Grams of Protein*
Our StarKist E.V.O.O. tuna, salmon, and sardines cans and pouches are naturally a good source of protein and Omega 3s. Each serving has 13+ grams of protein and is the perfect fit for today’s active lifestyle. *See label for complete nutritional information.
Wild Caught
StarKist E.V.O.O. tuna, salmon, and sardines are wild caught and are a great option to incorporate more seafood into your active lifestyle. Nutrient-dense and great for adding to your favorite recipes.
Gluten Free
StarKist E.V.O.O. tuna, salmon, and sardines are gluten-free to help you create a wide variety of nutritious and delicious snacks and meals that work with your diet.
Product Information
Delicious Flavor: The Starkist E.V.O.O. Yellowfin Tuna in Extra Virgin Olive Oil is full of flavor and packed with nutrition. Wild-caught and hand-selected, this yellowfin tuna provides a simply exquisite experience Good Source of Protein: With 18g of protein per pouch, our yellowfin tuna is naturally a good source of protein and Omega 3s Plus, it’s soy free, gluten-free, and dolphin safe Add Variety to Your Diet: StarKist E.V.O.O. Yellowfin Tuna is perfect in a sandwich, on a salad or crackers, or straight from the pouch It’s an easy way to add seafood to your diet & fits well with Keto, Mediterranean & Paleo diet plans Flavor Fresh Pouch: Our flavor fresh tuna pouches preserve the freshness of your favorite meal or snack, so it’s always delicious and ready when you are. There’s no can opener or draining required Easy to Store: This tuna pouch is easy to store and great to have handy for when hunger strikes
Product Dimensions : 4.5 x 0.43 x 6.25 inches; 2.56 ounces Item model number : 10080000505252 UPC : 080000505255 Manufacturer : Starkist Units : 2.6 Ounce Best Sellers Rank: #15,981 in Grocery & Gourmet Food
Frequently Asked Questions
Does the 18g of protein per pouch actually keep me full between workouts?
Yes. The 2.6 oz pouch delivers 18g of complete protein from wild-caught yellowfin tuna, which most fitness enthusiasts find filling enough to bridge a post-workout gap or hold them until the next macro-balanced meal.
Is the tuna packed in anything I should avoid on a clean eating plan?
No. StarKist E.V.O.O. Yellowfin is packed in extra virgin olive oil rather than seed oils or water, so the omegas are preserved and there is no need to drain. It is also soy-free and gluten-free.
Will this fit my Keto, Paleo, or Mediterranean diet without extra planning?
Yes. The pouch is compatible with Keto, Paleo, and Mediterranean eating styles out of the package. The yellowfin, olive oil, and clean label all align with each of these frameworks.
Is the olive oil really extra virgin, or is it a blended oil?
It is genuinely packed in extra virgin olive oil. That is the 'E.V.O.O.' in the product name, and it is what gives the pouch its premium feel compared to standard water-packed canned tuna.
Is the fish wild-caught and sourced in a way I can feel good about?
Yes. The yellowfin is wild-caught and hand-selected, and the product is dolphin-safe, so you can include it in a wellness routine that values ethical sourcing as well as nutrition.
Can I eat this straight from the pouch as a healthy snack?
Yes. The flavor-fresh pouch is designed to be tear-and-eat, so you can enjoy it directly without plates, forks, or a can opener. It is a popular option for a quick midnight snack or post-workout refuel.
Is this a portion-controlled option for macro tracking?
Yes. Each 2.6 oz pouch is a single, pre-portioned serving, which makes it easy to log protein, fat, and calories in apps like MyFitnessPal without weighing anything out.
Is this healthier than canned tuna in water?
Yes. Because the tuna is packed in extra virgin olive oil rather than water, the beneficial omega-3s are preserved instead of washed away. You also get the heart-healthy fats from the olive oil itself.
Will the taste be too 'fishy' if I am sensitive to strong seafood flavors?
No. Customers consistently describe the flavor as mild rather than fishy, which is one of the reasons it works well as a snack eaten straight from the pouch.
Is this a good option for someone on a low-sodium plan?
It is a single-serve, portion-controlled pouch, so it is easy to factor into a sodium-aware day. As with any packaged seafood, you can check the nutrition label to confirm it fits your specific sodium targets.
How does the texture compare to canned tuna?
Unlike many canned tunas that arrive mashed, the yellowfin in this pouch comes in large, intact pieces, which gives a more satisfying bite whether you eat it plain or add it to a salad.
Does the pouch keep the tuna fresh without preservatives I want to avoid?
Yes. The flavor-fresh pouch seals in freshness and provides an extended shelf life without the can, which aligns well with a clean label approach to pantry staples.
Do I really not have to drain anything?
Correct. Because the tuna is packed in olive oil rather than water, there is no liquid to pour off. The oil is part of the product and you eat it with the fish.
Is this truly shelf-stable for a backup wellness food?
Yes. The pouch is shelf-stable and lightweight, so you can keep a few on hand in a pantry, desk drawer, or gym bag as a reliable macro-friendly option.
Is the pouch soy-free and gluten-free for someone with sensitivities?
Yes. The formulation is soy-free and gluten-free, making it suitable for people with common sensitivities and for many elimination-style eating plans.
Is the pouch dolphin-safe?
Yes. StarKist E.V.O.O. Yellowfin is dolphin-safe, which matters for buyers whose wellness values include ethical and sustainable seafood sourcing.
How do I eat tuna from a StarKist E.V.O.O. pouch?
Tear the pouch open at the notch, slide the tuna out onto a plate, toast point, crackers, rice cake, or salad, and enjoy. The olive oil comes with the fish, so there is nothing to drain. It can also be eaten straight from the pouch, mixed into a sandwich salad, or blended with mayo and pickle relish for a quick dip.
Can I cook with this tuna even though it is already packed in olive oil?
Yes. You can fold it into warm pasta, heat it gently in a skillet for a niçoise-style salad, or stir it into rice or grains. Because it is already cooked and packed in olive oil, it only needs to be warmed through, not cooked from raw.
How should I store the pouches before and after opening?
Unopened pouches are shelf-stable and should be stored in a cool, dry place such as a pantry, desk drawer, or backpack. Once opened, any unused tuna should be transferred to a sealed container and refrigerated, then consumed within a couple of days.
Is this tuna compatible with Keto, Paleo, and Mediterranean diets?
Yes. Wild-caught yellowfin tuna in extra virgin olive oil fits naturally into Keto, Paleo, and Mediterranean eating patterns, with no extra swaps or modifications needed.
Does it work with gluten-free crackers, rice cakes, and bread?
Yes. The tuna is gluten-free, so it pairs well with gluten-free crackers, rice cakes, and bread. The olive oil content also helps it saturate rice cakes nicely for a more filling snack.
What comes in the box when I order it?
You receive the single-serve 2.6 oz flavor-fresh pouches you ordered. No can opener, no utensils, and no additional packaging are required to eat it. If you want to build a full meal, you may want to keep crackers, rice cakes, bread, or salad greens on hand.
Is the pouch safe and free of harmful chemicals?
Yes. The pouch is food-safe, seals in freshness, and is designed to preserve flavor and omega-3s without the need for a can. The formulation is also soy-free and gluten-free.
Will the tuna have a strong 'fishy' smell when I open it?
No. Customers consistently describe the flavor and aroma as mild rather than fishy, thanks to the wild-caught yellowfin and the extra virgin olive oil packaging.
How is pouch tuna different from canned tuna?
Pouch tuna is pre-cooked tuna sealed in a flexible, single-serve pouch rather than a metal can. That means no can opener is needed, no liquid has to be drained, the shelf life is extended, and the tuna arrives in larger, less mashed pieces. In the case of StarKist E.V.O.O., the tuna is also packed in extra virgin olive oil instead of water, so the omega-3s are preserved and the flavor is richer.
