Swanson White Premium Chunk Chicken Breast in Water 12.5 oz Pack of 2 – Family Lunchbox Protein for School and Daycare
Swanson White Premium Chunk Chicken Breast in Water 12.5 oz Pack of 2 – Family Lunchbox Protein for School and Daycare
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Why you'll love it
- No cooking required — fully cooked and ready-to-eat straight from the can
- Clean ingredient profile with no antibiotics and no added MSG
- High protein (15g per 3oz) with 98% fat free supports fitness and weight goals
- Shelf-stable canned format lasts far longer than fresh chicken, reducing food waste
- Less Sodium variant available for blood pressure and sodium-restricted diets
- Affordable bulk protein compared to fresh chicken breast or deli meat
Perfect for
- Quick protein topping for lunchtime salads and crackers
- Base ingredient for buffalo chicken dip, chicken salad, and casseroles
- Emergency pantry protein with long shelf life
- Camping and travel-friendly cooked protein source
- Fast weeknight dinner substitute for raw chicken breast
Product Information
Two (2) 12.5 oz cans of Swanson White Premium Chunk Canned Chicken Breast in Water Ready-to-eat, fully cooked chicken chunks Premium white chicken meat with no antibiotics or added MSG 98% fat free, gluten free and an excellent source of protein, with 15 grams in each 3-ounce serving Eat it on crackers, add it to salads, or use it in any recipe that calls for diced chicken breast, such as buffalo chicken dip or chicken salad
Product Dimensions : 4.06 x 4.06 x 5.31 inches; 1.87 Pounds Item model number : 200000023355 UPC : 051000233554 Manufacturer : DISTRIBUTED BY CAMPBELL SOUP COMPANY Units : 25.0 Ounce Best Sellers Rank: #533 in Grocery & Gourmet Food Two (2) 12.5 oz cans of Swanson White Premium Chunk Canned Chicken Breast in Water Ready-to-eat, fully cooked chicken chunks Premium white chicken meat with no antibiotics or added MSG 98% fat free, gluten free and an excellent source of protein, with 15 grams in each 3-ounce serving Eat it on crackers, add it to salads, or use it in any recipe that calls for diced chicken breast, such as buffalo chicken dip or chicken salad
Frequently Asked Questions
Is this chicken safe and clean enough for my kids' lunchboxes?
Yes. It contains no antibiotics and no added MSG, is 98% fat free and gluten free, and is fully cooked — making it a parent-friendly protein for school and daycare lunches.
Will my picky eater actually like the taste and texture?
The premium white breast with rib meat has a mild, clean flavor and tender texture that blends easily into kid favorites like chicken salad, quesadillas, and pasta.
Can I use this to make buffalo chicken dip for a family game night?
Yes, it is one of the most popular bases for buffalo chicken dip, and since it is already cooked, you can mix and bake the dip in under 20 minutes.
Is it easy to add to casseroles the whole family will eat?
Yes. Stir it into chicken and rice, chicken broccoli casserole, or tortilla casseroles for a quick, family-friendly dinner with no raw chicken handling required.
Can I pack it cold in a lunchbox without reheating?
Yes, it is fully cooked and ready-to-eat, so it is safe to pack cold in wraps, salads, and bento-style lunchboxes with an ice pack.
I'm a parent with no time to cook — is this a real lifesaver on busy weeknights?
Yes. It eliminates the longest step of dinner — cooking raw chicken — so you can have a hot, homemade meal on the table in minutes.
Does it have a short ingredient list I can trust for my family?
Yes. Premium chicken breast with rib meat, water, and minimal clean ingredients — no antibiotics, no added MSG, and no unnecessary fillers.
Is it safe for children with gluten sensitivities?
Yes, it is certified gluten free, making it suitable for kids who need to avoid gluten.
How does this compare to deli meat for kid lunches?
Unlike many deli meats, it has no added MSG, no antibiotics, and no curing agents, and it has a longer shelf life — so you can keep it stocked for last-minute lunch packing.
Is it cheaper than buying fresh chicken breasts for family meals?
Yes. A single can or 2-pack delivers multiple servings of lean protein at a lower cost per ounce than fresh breast, and you avoid paying for parts of the bird your family won't eat.
Will it help me get dinner on the table faster when my kids are hangry?
Yes. Because it is fully cooked, you skip the 20–30 minute cook time of raw chicken, which is usually the longest part of a weeknight dinner.
Can my older kids make their own lunch with this?
Yes. Older kids and teens can easily drain, portion, and assemble their own wraps, salads, or snack plates, making it a great independence-building pantry item.
I'm worried about sodium in my kids' diet — is there a better option?
If you are watching sodium, the Less Sodium variant is specifically formulated for sodium-restricted diets while still delivering the same lean protein and clean ingredients.
How do I prepare canned chicken breast?
Simply open the can, drain the water, and the chicken is ready to eat. Use it directly in salads, dips, wraps, casseroles, or heat it in a skillet for warm recipes. No additional cooking is required.
Do I need to rinse the chicken before using it?
Rinsing is optional. Most users simply drain the water well. A quick rinse can reduce sodium slightly if you are watching your intake, but it is not required for food safety.
How long does canned chicken last unopened?
Unopened cans have a long shelf life of several years when stored in a cool, dry place. Always check the best-by date printed on the can for the most accurate guidance.
Is this product gluten free?
Yes, Swanson white premium chunk chicken breast is certified gluten free, making it suitable for gluten-free diets and recipes.
Does it come in a low-sodium version?
Yes, a Less Sodium variant is available for shoppers who follow low-sodium, blood-pressure-friendly, or cardiac-conscious diets.
What is included in the pack of 2?
You receive two 12.5 oz cans of Swanson White Premium Chunk Chicken Breast with Rib Meat in Water. No additional accessories or equipment are required — just a can opener to get started.
Is canned chicken safe to eat straight from the can?
Yes. The chicken is fully cooked during the canning process, making it safe to eat directly from the can. For best taste, drain the water and season to your preference.
Does canned chicken need to be refrigerated?
Unopened cans are shelf-stable and should be stored in a cool, dry pantry. Once opened, transfer any unused chicken to a sealed container and refrigerate, using it within 3–4 days.
What's the difference between canned chicken and deli chicken?
Canned chicken is fully cooked white breast meat packed in water with a short ingredient list, no antibiotics, and no added MSG. Deli chicken is often sliced from cooked whole muscle, cured or seasoned, and typically has a shorter refrigerated shelf life and higher sodium.
